166. The Shortest Cadillac Certification in the History Of Pilates, with Adam McAtee and Raphael Bender
166. The Shortest Cadillac Certification in the History Of Pilates, with Adam McAtee and Raphael Bender
Why do we place so much emphasis in which pieces of equipment we’re trained on? It’s not the same in other disciplines l... Read more
13 Aug 2023
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50mins
165. Why doesn’t anyone talk about money in Pilates? With Raphael Bender
165. Why doesn’t anyone talk about money in Pilates? With Raphael Bender
Resources mentioned in the episode: Watch the 'How to Assess and Progress Pilates Clients' Workshop here. Schedule a cal... Read more
10 Aug 2023
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17mins
164. Are your upper traps really overactive? With Raphael Bender
164. Are your upper traps really overactive? With Raphael Bender
Are your upper traps really over-active?Many people experience tension or pain in their traps, and we often assume that ... Read more
6 Aug 2023
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40mins
163. What place do tactile cues have post-pandemic? With Kyle Marsh and Raphael Bender
163. What place do tactile cues have post-pandemic? With Kyle Marsh and Raphael Bender
Tactile cues help our clients understand the movement better, right? Or do they?We’ll take a look at the evidence, along... Read more
3 Aug 2023
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1hr 15mins
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162. How to get stronger according to science? With Raphael Bender
162. How to get stronger according to science? With Raphael Bender
There are only 4 key things you need to know to break through a strength plateau, or help your clients get seriously str... Read more
30 Jul 2023
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28mins
161. If everything works the same for back pain, why do Pilates? With Adam McAtee and Raphael Bender
161. If everything works the same for back pain, why do Pilates? With Adam McAtee and Raphael Bender
Don’t worry dear listener, there are PLENTY of good… no GREAT reasons to do Pilates for people with back pain. We share ... Read more
27 Jul 2023
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53mins
160. Can we even feel muscles activating? With Raphael Bender
160. Can we even feel muscles activating? With Raphael Bender
Resources mentioned in the episode: Schedule a call with our team hereConnect with Raph on IG hereGolgi Tendon Organs re... Read more
23 Jul 2023
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1hr 7mins
159. Is Pilates Fearmongering on the rise? With Kyle Marsh and Raphael Bender
159. Is Pilates Fearmongering on the rise? With Kyle Marsh and Raphael Bender
Resources mentioned in the episode here: Schedule a call with our team hereConnect with Raph on IG hereConnect with Kyl... Read more
20 Jul 2023
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1hr 20mins
158. Is it time to relax about gripping? With Adam McAtee and Raphael Bender
158. Is it time to relax about gripping? With Adam McAtee and Raphael Bender
What exactly is muscle gripping? Turns out it’s not an internally coherent concept. We make the case with logic and rese... Read more
16 Jul 2023
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1hr 13mins
157. Why you shouldn't worry about hypermobility? With Raphael Bender
157. Why you shouldn't worry about hypermobility? With Raphael Bender
Find resources mentioned in the episode: Schedule a call with our team hereConnect with Raph on IG hereHypermobile phys... Read more
13 Jul 2023
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43mins
