The Verywell Mind Podcast

While we're on a brief break, enjoy some of our top episodes! Jenn Mann is a licensed marriage and family therapist who ... Read more

Do you struggle to find healthy ways to deal with family dysfunction? If so, you're not alone. Therapist Nedra Glover Ta... Read more

Panic attacks involve an intense fear that comes out of the blue. It creates physical symptoms within the body, such as ... Read more

Have you ever wondered why you keep dreaming that you're falling? Or have you ever dreamed that you showed up somewhere ... Read more

While it may come as no surprise that reading could be good for your cognitive health, a lot of research shows it can be... Read more

Jordana Brewster is best known for her role as Mia Toretto in the Fast & Furious franchise. She's been open about th... Read more

When our emotions go up, our logic goes down. The more emotional we are, the tougher it is to think clearly, make wise d... Read more

Do you ever make things harder than they need to be? Most of us do that at one time or another. We overthink things or w... Read more

Everyone feels overwhelmed sometimes. But there are always choices in how you respond to those feelings.Whether you're o... Read more

Johnny Crowder is the CEO of a mental health/tech startup. But he wasn't always in a position to help other people. In f... Read more