Cover image of A Little Help For Our Friends

A Little Help For Our Friends

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds lig... Read more

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Ranked #1

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Interview with Emily Calandrelli: Encouraging women in STEM fields

Interview with Emily Calandrelli: Encouraging women in STEM fields

Careers in STEM fields are notoriously challenging for women. Female engineers and scientists often struggle with impost... Read more

2 Aug 2023

50mins

Ranked #2

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Laziness!

Laziness!

Whether it's an occasional Netflix binge or one of the Seven Deadly Sins, laziness is often a poorly regarded quality. B... Read more

19 Jul 2023

1hr 2mins

Ranked #3

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Interview with Akili Interactive: Can we treat mental health with video games?

Interview with Akili Interactive: Can we treat mental health with video games?

As helpful as traditional therapy can be, there simply aren't enough affordable therapists for everyone who needs mental... Read more

5 Jul 2023

59mins

Ranked #4

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Interview with Kendall Long: Bullying

Interview with Kendall Long: Bullying

Bullying is a widespread problem that can have a devastating, psychological impact on victims. With the explosion of soc... Read more

21 Jun 2023

1hr 2mins

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Ranked #5

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The Love Languages

The Love Languages

How do you show someone you love them? How does someone else make you feel loved in return? In 1992, Gary Chapman made "... Read more

7 Jun 2023

1hr 10mins

Ranked #6

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The Science of Falling in Love

The Science of Falling in Love

Falling in love can be one of the most invigorating yet terrifying experiences of our lives. But what is it, really? Whe... Read more

24 May 2023

50mins

Ranked #7

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Body Image

Body Image

It's a sad reality that many cultures promote ideal body types that we never seem to achieve. In this episode, we discus... Read more

11 May 2023

55mins

Ranked #8

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A Personal Experience with Postpartum Depression

A Personal Experience with Postpartum Depression

In every episode, we talk about people struggling with mental health, and we are no exception. Kibby has been dealing wi... Read more

26 Apr 2023

49mins

Ranked #9

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The Mind-Body Connection in Trauma

The Mind-Body Connection in Trauma

The words of Thai Massage Master Pichest, we need to learn to "listen to body." Trauma and other emotions live in the bo... Read more

8 Mar 2023

41mins

Ranked #10

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Interview with Jess Cook: The Intersection of Sexuality, Christianity, and Mental Health

Interview with Jess Cook: The Intersection of Sexuality, Christianity, and Mental Health

How can sexuality, spirituality, and mental health intersect and develop together? In this episode, we interview the fir... Read more

1 Mar 2023

1hr 14mins

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