Your answers as to how this masterclass has changed your life
Your answers as to how this masterclass has changed your life
18 Mar 2022
•
23mins
Day 12: How bad is stressing out for weight loss?
Day 12: How bad is stressing out for weight loss?
18 Mar 2022
•
15mins
Day 11: Diet Culture, what is it?
Day 11: Diet Culture, what is it?
17 Mar 2022
•
20mins
Day 10: You are your own biggest problem
Day 10: You are your own biggest problem
16 Mar 2022
•
12mins
Nutrition Q&A #2 with PhD Paul Rimmer
Nutrition Q&A #2 with PhD Paul Rimmer
15 Mar 2022
•
1hr 13mins
Day 9: Nutrition myths to watch out for
Day 9: Nutrition myths to watch out for
15 Mar 2022
•
15mins
Day 8: Moving on from a weekend
Day 8: Moving on from a weekend
14 Mar 2022
•
14mins
Day 5: How to handle weekends
Day 5: How to handle weekends
11 Mar 2022
•
16mins
Day 4: Problem foods + macros vs 'clean' eating
Day 4: Problem foods + macros vs 'clean' eating
10 Mar 2022
•
18mins
Nutrition Q&A #1 with PhD Paul Rimmer
Nutrition Q&A #1 with PhD Paul Rimmer
Nutrition seminar/Q&A #1 with Trtle's Head of Nutrition, PhD Paul Rimmer - March 7th
9 Mar 2022
•
1hr 13mins