Ranked #1
Don’t Beat Yourself Up
Don’t Beat Yourself Up
This is vital! The more we hate on ourselves the more we will seek things to comfort us. That’s where the overeating and... Read more
16 May 2019
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4mins
Ranked #2
Cycle Bar
Cycle Bar
Getting uncomfortable and pushing myself to new limits.
31 Jan 2020
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2mins
Ranked #3
My Version of Self Discipline
My Version of Self Discipline
I just can’t take a day off. I won’t get back up 🤣.
10 Nov 2019
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2mins
Ranked #4
Conquering Fears
Conquering Fears
My new challenge to overcome my fear of heights and open water. Sometimes it comes a time where it’s make or break. Are ... Read more
23 May 2019
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1min
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
4 Hour Work Week Lessons Learnt
4 Hour Work Week Lessons Learnt
Without us realizing it we have had our creativity beaten out of us. We no longer think and it’s all about being realist... Read more
2 Dec 2019
•
3mins
Ranked #6
My Version of Meditation
My Version of Meditation
If meditation isn’t for you, try this.
15 Mar 2020
•
1min
Ranked #7
No Sundays Off
No Sundays Off
Another guilt trip podcast.
16 Mar 2020
•
1min
Ranked #8
Nerve Damage Tips
Nerve Damage Tips
Unfortunately back last year I trapped two nerves in my neck. Some tips how I’m managing recovery.
29 May 2019
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2mins
Ranked #9
The Power of the Valleys
The Power of the Valleys
This isn’t something I’d thought I would ever do a podcast on, but there is something pretty powerful about the valleys ... Read more
3 Nov 2019
•
1min
Ranked #10
Single over Christmas
Single over Christmas
Listen I got you BOOs. Here’s how to love your best life over the holidays!
6 Dec 2019
•
1min
Ranked #11
Being Demotivated
Being Demotivated
Obviously I’ve pre-recorded my content and even I will be listening to this today lol. Due to illness knocking me out of... Read more
24 May 2019
•
2mins
Ranked #12
Managing my emotions
Managing my emotions
Being an introvert it’s extremely easy to manage my emotions alone, but life isn’t always that way! Here’s how I’m learn... Read more
15 Feb 2019
•
2mins
Ranked #13
Running Update
Running Update
We now ha e 3 cardio session per week.
18 Feb 2020
•
1min
Ranked #14
Plan Ahead
Plan Ahead
How to manage your social life and goals.
26 Feb 2020
•
1min
Ranked #15
The Power of Repetition RANT
The Power of Repetition RANT
Here comes the fucking guilt trip! Coming at you strong! Repetition everyday builds up momentum which means you’re commi... Read more
1 Dec 2019
•
2mins
Ranked #16
How to Get Motivated
How to Get Motivated
Well it’s Monday so I thought I’d drop some knowledge bombs. I’ve been extremely motivated and extremely go away world a... Read more
3 Jun 2019
•
5mins
Ranked #17
Tomb Raider Dream
Tomb Raider Dream
It took 12 years, but I made it!
7 Nov 2019
•
3mins
Ranked #18
Honestly I was Scared
Honestly I was Scared
I couldn’t believe it! I really couldn’t! This impossible dream was the least impossible thing I’ve ever done in my life... Read more
5 Aug 2019
•
7mins
Ranked #19
Self Care Renewal
Self Care Renewal
What I did on the weekend to allow me to bring my best self this week.
6 Apr 2020
•
3mins
Ranked #20
Life Coach
Life Coach
Two podcasts which will change your life!
23 Feb 2020
•
1min
