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Toughness

Everyone does it tough at some point in their journey. So what can we learn from those who deal with stress or pressure on a regular basis?Hosted by Paddy Steinfort, a performance coach to some of the... Read more

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How To Respond, Not React - A Toughness Compilation on Personal Power (Business, NBA, Olympics, Military, Authors)

How To Respond, Not React - A Toughness Compilation on Personal Power (Business, NBA, Olympics, Military, Authors)

As we start to wrap up our series of hot topics compilations, we are going over the essential pillar of what Toughness i... Read more

7 Jul 2022

57mins

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How To Pivot Under Pressure - A Toughness Compilation on Cognitive Speed (SWAT, E-Sports, MLB, NFL, Execs, Olympics)

How To Pivot Under Pressure - A Toughness Compilation on Cognitive Speed (SWAT, E-Sports, MLB, NFL, Execs, Olympics)

What if you had a on/off switch that could instantly shutdown the negative emotions in your brain and just get you focus... Read more

26 Jun 2022

57mins

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How To Hang On During Hardship - A Toughness Compilation on Emotional Endurance (World Series Poker, NASCAR, Journalism)

How To Hang On During Hardship - A Toughness Compilation on Emotional Endurance (World Series Poker, NASCAR, Journalism)

How do people deal with prolonged discomfort? How can you hang on when the going gets tough? How can you avoid cutting c... Read more

19 Jun 2022

56mins

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How To See Through The Storm - A Toughness Compilation on Spiritual Stability (Coaching, Comedy, Fashion, Business)

How To See Through The Storm - A Toughness Compilation on Spiritual Stability (Coaching, Comedy, Fashion, Business)

Here in the third episode of our series of hot topic compilations, you'll hear how some of the best in the world in a hu... Read more

12 Jun 2022

45mins

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How to Bend But Not Break - A Toughness Compilation on Psychological Flexibility (Navy SEALs, NASA, Firefighters, Cirque)

How to Bend But Not Break - A Toughness Compilation on Psychological Flexibility (Navy SEALs, NASA, Firefighters, Cirque)

Ahead of the upcoming second season of Toughness, behold the second in our series of hot topic special episodes! In toda... Read more

5 Jun 2022

44mins

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How To Focus For Your Fight - A Toughness Compilation on Mental Strength (NFL, NBA, WWE, Olympics, Medicine, Military)

How To Focus For Your Fight - A Toughness Compilation on Mental Strength (NFL, NBA, WWE, Olympics, Medicine, Military)

To warm up for season 2 of the show, we're releasing a series of specially curated compilations on the pillars of Toughn... Read more

29 May 2022

54mins

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The Tough Part of Being the Top Dog - Cody Royle (Performance Coach)

The Tough Part of Being the Top Dog - Cody Royle (Performance Coach)

The coach of head coaches: that's the perfect way to explain how Cody Royle operates behind the curtains with the leader... Read more

31 Mar 2022

47mins

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Running Towards the Hurdles - Dalilah Muhammad (Olympic Champion)

Running Towards the Hurdles - Dalilah Muhammad (Olympic Champion)

Dalilah Muhammad's career is filled with titles, medals and world records, but the Track & Field legend needed elite... Read more

15 Feb 2022

36mins

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The Courage of Leading With Love - Joe Moglia (Business / Coaching)

The Courage of Leading With Love - Joe Moglia (Business / Coaching)

What's one thing that the stock market and football have in common? The answer is Joe Moglia. The former chairman of the... Read more

6 Feb 2022

54mins

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Staying in Sync Under Stress - Michael Hixon and Sam Dorman (Olympic Divers)

Staying in Sync Under Stress - Michael Hixon and Sam Dorman (Olympic Divers)

When 4 years of work can be undone in one moment, whats tougher than having to deal with your own stress? Having two peo... Read more

7 Sep 2021

43mins

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