27: Fixing Your Body ft. Jim Bentley
27: Fixing Your Body ft. Jim Bentley
In this episode, Dr. Jim Bentley talks about why he chose to pursue a career as a chiropractor. We also talk about how t... Read more
6 Mar 2022
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1hr 14mins
26: Training Like An Athlete: Strongman Edition ft. Nicholas Cambi
26: Training Like An Athlete: Strongman Edition ft. Nicholas Cambi
Nicholas Cambi talks to us about how he switched from bodybuilding to being a strongman competitor. He had some struggle... Read more
26 Feb 2022
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55mins
25: Training Like an Athlete: Mountain Climber Edition ft. Joshua Periera
25: Training Like an Athlete: Mountain Climber Edition ft. Joshua Periera
Joshua Periera is a professional mountain climber. We discuss why he chose this sport, how everyone can get into mountai... Read more
20 Feb 2022
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48mins
24: Bootcamp Training ft. Saleh Farba Sarr
24: Bootcamp Training ft. Saleh Farba Sarr
In this Episode, Saleh Farba Sarr talks about what boot camp training is, how it is effective and how it impacts our hea... Read more
13 Feb 2022
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56mins
23: What is Endurance Training ft. Harun Raja
23: What is Endurance Training ft. Harun Raja
In this episode, our guest Harun Raja talks about why he chose combat sports, marathon running, and other sports that re... Read more
5 Feb 2022
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54mins
22: Training Around Injuries ft. Yunus Barisik
22: Training Around Injuries ft. Yunus Barisik
In this episode, Yunus discusses how we don't utilize our full potential while injured and get very nervous when the hum... Read more
29 Nov 2021
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46mins
21: Knees Over Toes ft. David Gramling
21: Knees Over Toes ft. David Gramling
In this Episode, David Gramling talks about how to bulletproof your knees and your entire lower body. We discuss the kne... Read more
21 Nov 2021
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52mins
20: Truth About Nutrition ft. Astrid Naranjo
20: Truth About Nutrition ft. Astrid Naranjo
Our guest Astrid who is a registered dietician talks about different myths that people have when it comes to nutrition. ... Read more
7 Nov 2021
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1hr
19 : Staying in shape as a 2x NCAA Volleyball Champ Ft Chris P Austin
19 : Staying in shape as a 2x NCAA Volleyball Champ Ft Chris P Austin
Chris Austin talks to us about his journey as a 2x NCAA Champ. He talks about how his mindset is when approaching traini... Read more
31 Oct 2021
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39mins
18: Using Bodyweight to Build and Sculpt Your Body ft. Yassir Khrichef
18: Using Bodyweight to Build and Sculpt Your Body ft. Yassir Khrichef
In this episode, our guest Yassir Khrichef talks about how his method of training is unique and how it's totally possibl... Read more
28 Jun 2021
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1hr 11mins