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Two3Two5 Fitness

Factual information about health and fitness, making it simple and easy for everyone! Support this podcast: https://anchor.fm/rafi-hussaini/support

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27: Fixing Your Body ft. Jim Bentley

27: Fixing Your Body ft. Jim Bentley

In this episode, Dr. Jim Bentley talks about why he chose to pursue a career as a chiropractor. We also talk about how t... Read more

6 Mar 2022

1hr 14mins

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26: Training Like An Athlete: Strongman Edition ft. Nicholas Cambi

26: Training Like An Athlete: Strongman Edition ft. Nicholas Cambi

Nicholas Cambi talks to us about how he switched from bodybuilding to being a strongman competitor. He had some struggle... Read more

26 Feb 2022

55mins

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25: Training Like an Athlete: Mountain Climber Edition ft. Joshua Periera

25: Training Like an Athlete: Mountain Climber Edition ft. Joshua Periera

Joshua Periera is a professional mountain climber. We discuss why he chose this sport, how everyone can get into mountai... Read more

20 Feb 2022

48mins

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24: Bootcamp Training ft. Saleh Farba Sarr

24: Bootcamp Training ft. Saleh Farba Sarr

In this Episode, Saleh Farba Sarr talks about what boot camp training is, how it is effective and how it impacts our hea... Read more

13 Feb 2022

56mins

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23: What is Endurance Training ft. Harun Raja

23: What is Endurance Training ft. Harun Raja

In this episode, our guest Harun Raja talks about why he chose combat sports, marathon running, and other sports that re... Read more

5 Feb 2022

54mins

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22: Training Around Injuries ft. Yunus Barisik

22: Training Around Injuries ft. Yunus Barisik

In this episode, Yunus discusses how we don't utilize our full potential while injured and get very nervous when the hum... Read more

29 Nov 2021

46mins

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21: Knees Over Toes ft. David Gramling

21: Knees Over Toes ft. David Gramling

In this Episode, David Gramling talks about how to bulletproof your knees and your entire lower body. We discuss the kne... Read more

21 Nov 2021

52mins

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20: Truth About Nutrition ft. Astrid Naranjo

20: Truth About Nutrition ft. Astrid Naranjo

Our guest Astrid who is a registered dietician talks about different myths that people have when it comes to nutrition. ... Read more

7 Nov 2021

1hr

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19 : Staying in shape as a 2x NCAA Volleyball Champ Ft Chris P Austin

19 : Staying in shape as a 2x NCAA Volleyball Champ Ft Chris P Austin

Chris Austin talks to us about his journey as a 2x NCAA Champ. He talks about how his mindset is when approaching traini... Read more

31 Oct 2021

39mins

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18: Using Bodyweight to Build and Sculpt Your Body ft. Yassir Khrichef

18: Using Bodyweight to Build and Sculpt Your Body ft. Yassir Khrichef

In this episode, our guest Yassir Khrichef talks about how his method of training is unique and how it's totally possibl... Read more

28 Jun 2021

1hr 11mins

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