104: W/Pro Wrestler The Premier Athlete Tony Nese
104: W/Pro Wrestler The Premier Athlete Tony Nese
Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli ... Read more
27 Feb 2023
•
33mins
103: Maybe You Should be Vegan?! W/Pro Wrestler Leo Sparrow
103: Maybe You Should be Vegan?! W/Pro Wrestler Leo Sparrow
Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli ... Read more
20 Feb 2023
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31mins
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102: Nutrition Buzzwords are Bullshit (Sort of) W/Eatrite Nutrition
102: Nutrition Buzzwords are Bullshit (Sort of) W/Eatrite Nutrition
Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli ... Read more
13 Feb 2023
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101: Cheat Meal are STUPID! (Eat What You Like & Lose Weight)
101: Cheat Meal are STUPID! (Eat What You Like & Lose Weight)
Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli ... Read more
6 Feb 2023
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100: Unintended BENEFITS From Our Fitness Journeys
100: Unintended BENEFITS From Our Fitness Journeys
Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli ... Read more
30 Jan 2023
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099: Macro Meal Ideas (Not Food Prep!)
099: Macro Meal Ideas (Not Food Prep!)
Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli ... Read more
23 Jan 2023
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37mins
098: Why Your Resolution Maybe Should be to Gain Weight (Let’s Talk About Bulking)
098: Why Your Resolution Maybe Should be to Gain Weight (Let’s Talk About Bulking)
Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli ... Read more
16 Jan 2023
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097: Be an Active Adult! (Your 2023 Fitness Solution)
097: Be an Active Adult! (Your 2023 Fitness Solution)
Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli ... Read more
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096: Dad Cast Part 2!! (New Dads Talk Fitness)
096: Dad Cast Part 2!! (New Dads Talk Fitness)
On today’s podcast, Coach Rob and Mike talk about balancing fatherhood and their fitness lifestyles as both of their bab... Read more
2 Jan 2023
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095: 2 Reasons Why You’re Gaining Unwanted Fat (and how to change it!)
095: 2 Reasons Why You’re Gaining Unwanted Fat (and how to change it!)
Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli ... Read more
19 Dec 2022
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