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Lovingly Conscious

Lovingly Conscious is a podcast about living a conscious life. The podcast host, Meghan, got to know mindfulness a few years ago and it blew her mind. More people had to know about living a mindful an... Read more

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35. Don't know what your dreams or goals are? Then this episode is for you!

35. Don't know what your dreams or goals are? Then this episode is for you!

This will be the last episode for a little while. Meghan wants to help you reach your dreams and goals, but what if you ... Read more

17 Feb 2022

19mins

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34. Time to chill and sleep episode

34. Time to chill and sleep episode

I have been courted by Rona (lol) and I've been reminded to rest. So that's what I'm doing, resting and chilling. My rem... Read more

10 Feb 2022

13mins

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33. Why I urge you to follow your dreams, starting NOW!

33. Why I urge you to follow your dreams, starting NOW!

Life is too short not to reach your dreams. But do you find it hard to start reaching for your dreams? Are the steps too... Read more

3 Feb 2022

20mins

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32. A body scan for ultimate relaxation

32. A body scan for ultimate relaxation

This week I'm sharing a body scan for ultimate relaxation, one of my favourite meditations there is! I hope you enjoy it... Read more

27 Jan 2022

17mins

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31. Why I recommend therapy if you want to heal

31. Why I recommend therapy if you want to heal

I’m a fan of working on myself and a part of that is going to therapy. Getting therapy in any form can be so extremely b... Read more

20 Jan 2022

13mins

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30. Four archetype systems that can help you communicate with others and understand yourself

30. Four archetype systems that can help you communicate with others and understand yourself

In this episode I talk about 4 archetype systems that can really help us identify who we are and how we can communicate ... Read more

13 Jan 2022

28mins

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29. Intuitive roadmapping - How to actually reach your goals in 2022

29. Intuitive roadmapping - How to actually reach your goals in 2022

In this episode I talk about how I set goals for the new year. Although I prefer to call it intuitive roadmapping for th... Read more

6 Jan 2022

37mins

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28. Vedic Astrology and the Enneagram with Indra Rinzler

28. Vedic Astrology and the Enneagram with Indra Rinzler

Indra and I talk about the importance of needing others to know who we are. We can also use other tools such as Vedic As... Read more

30 Dec 2021

1hr

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27. A mini meditation for a mini break during the Christmas holidays

27. A mini meditation for a mini break during the Christmas holidays

Mini meditation break for during the holidays. Imagine yourself being on a beach, with the spring sun shining on your fa... Read more

23 Dec 2021

10mins

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26. Living an intuitive and spiritual life with Ulrika Sullivan

26. Living an intuitive and spiritual life with Ulrika Sullivan

Ulrika is an intuitive spiritual coach. I’m super excited about this episode because this is the first “spiritual” conve... Read more

16 Dec 2021

44mins

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