Women in music
Women in music
Double standards for women in the music business has historically been an issue. The glamour of the singer & star vs... Read more
14 Feb 2022
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33mins
Your mental health in midlife. Neuro divergence uncovered
Your mental health in midlife. Neuro divergence uncovered
The day's of mental health being a stigma are thankfully gone. But what distinguishes normal every day emotion from som... Read more
1 Dec 2021
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20mins
You and your sleep
You and your sleep
Sleep (or lack of it!) Affects every area of our livesWhat happens to our bodies and minds if we don't get enough sleep?... Read more
14 Sep 2021
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29mins
You in your Community
You in your Community
How do we make a difference in our communities? does charity begin at home or should we be looking wider? Join mags, Lou... Read more
5 Jul 2021
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26mins
Beauty Bits
Beauty Bits
Does make up matter? Should you wax and who do we do our beauty routine for anyway, join Mags, Lou and make up artist Vi... Read more
1 Jun 2021
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24mins
Your Body
Your Body
Does size matter? Should you exercise in the morning or afternoon? And should we worry about what type of exercise we do... Read more
25 May 2021
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26mins