Staying focused during the holidays
Staying focused during the holidays
Staying focused during the holiday will give you a HUGE advantage rolling into next year. It will make you feel confiden... Read more
3 Dec 2021
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16mins
How to handle life’s ups and downs - Ep. 280
How to handle life’s ups and downs - Ep. 280
It’s great when life is all lakes, abs, and roses, but fortunately there are ups and downs in life that (I believe) help... Read more
21 Nov 2021
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12mins
My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sport, etc.. Lovers!
My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sport, etc.. Lovers!
Black Friday is one of the best times to stock up on the goods that you want to buy. So, I put together a list of things... Read more
12 Nov 2021
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13mins
My Current Routines & Habits for a Successful and Fulfilled Life
My Current Routines & Habits for a Successful and Fulfilled Life
After spending 20+ years in the fitness world as a coach and athlete, these are the current routines & habits that a... Read more
5 Nov 2021
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14mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
InsideTracker Giveaway - Ultimate Test - Why you NEED this! (Ends Oct 22nd)
InsideTracker Giveaway - Ultimate Test - Why you NEED this! (Ends Oct 22nd)
Get your InsideTracker Ultimate Test completely free by entering at https://insidetracker.com/joegiveaway
20 Oct 2021
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5mins
CrossFit Games 65+ Fittest Women on Earth Patty Bauer
CrossFit Games 65+ Fittest Women on Earth Patty Bauer
Get the low down on where the 68 year old Patty Bauer came from nowhere to win the 65+ CrossFit Games, and become the fi... Read more
25 Aug 2021
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1hr 13mins
What’s Your Story... and How is it Helping or Hurting You?
What’s Your Story... and How is it Helping or Hurting You?
What all have a story that we tell ourselves in our heads. It’s the story that rules what we do, our decisions, and ulti... Read more
7 Apr 2021
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13mins
What living in a van for 3 years has taught me
What living in a van for 3 years has taught me
What living in a van for 3 years has taught me, in short… is a LOT!!! If you’d like to upscale you life and accomplish m... Read more
18 Mar 2021
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15mins
How Low Should You Go (when using dumbbells)
How Low Should You Go (when using dumbbells)
This topic is not talked about enough. The question of how low should you go when using dumbbells (or any piece of equip... Read more
6 Feb 2021
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12mins
My 7 favorite movements that you can do (almost anywhere)
My 7 favorite movements that you can do (almost anywhere)
My 7 favorite movements that you can do (almost anywhere) is an accumulation of what I’ve learned over the last 2.5 year... Read more
29 Jan 2021
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13mins
