Mind Body Booty

Danielle talks about understanding how hard it can be for women to achieve their goals based on societies stigma. Alison... Read more

Danielle goes solo and talks about her career so far, her successful opening of her private gym, a little motivational s... Read more

A special guest on tonight's episode. Whilst Alison is away, Danielle brought her OG client on to record her journey fro... Read more

This week Danielle and Alison are looking at all the ways we can celebrate progress... it's not just about the number on... Read more

Today we're talking about the barriers women face as they try to achieve their fitness goals. We ask an important questi... Read more

We are moving! Danielle is setting up her own women-only exercise studio, the Mind Body Booty HQ in Knowsley. This week ... Read more

As Danielle builds her brand new training facility, Alison looks back at what we've covered so far and teases the topics... Read more

This week Danielle and Alison are talking about the importance of building a strong support network and how surrounding ... Read more

John Lennon once said, "Life is what happens while you're busy making other plans". This week, life got in the way of ou... Read more

On this week's episode we're talking about fear. What is it stopping you from making progress on your wellness goals? On... Read more