Angry Brain Training: Special Guest - Author and Mindfulness Trainer Sue Dhillon talks about mindful angry communication and calm brain training
Angry Brain Training: Special Guest - Author and Mindfulness Trainer Sue Dhillon talks about mindful angry communication and calm brain training
Angry Brain Training: Special Guest - Author and Mindfulness Trainer Sue Dhillon talks about mindful angry communication... Read more
31 Aug 2021
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23mins
How NOT to Lose Control When Your Child Has an Emotional Meltdown or Temper Tantrum
How NOT to Lose Control When Your Child Has an Emotional Meltdown or Temper Tantrum
Looking to quickly change your child's temper tantrums or emotional meltdowns? You can learn and master a simple 3-step ... Read more
10 Aug 2021
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17mins
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Take these simple Healthy Anger Tools to the beach
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it's summer and hopefully you'll get to take some time for yourself. Don't forget to pack your Healthy Anger Tools. Whet... Read more
1 Jun 2021
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The #1 Cause of Your Anger (and Metacognition)
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What's the #1 cause of your anger? The primary cause of your anger is your thoughts! The lifespan of an emotional charge... Read more
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