Resilience and Confidence Tree Meditation
Resilience and Confidence Tree Meditation
A wonderful tree meditation by Steven Webb. In this meditation it will help you to become more resilient and confident b... Read more
10 Oct 2021
•
7mins
Deep Sleep Affirmations Perfect for Falling to Sleep
Deep Sleep Affirmations Perfect for Falling to Sleep
Deep sleep affirmationsMy bedroom is ideal for deep healing sleep.My body is relaxing for a comfortable night’s sleep.I ... Read more
14 May 2021
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15mins
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Stressed to Calm in 5 Minutes (includes wave sounds)
Stressed to Calm in 5 Minutes (includes wave sounds)
This guided meditation will help you to distress and find peace and calmness in under five minutes with wave sounds in t... Read more
6 May 2021
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2mins
My Peaceful Place (Guided Meditation for Timeout)
My Peaceful Place (Guided Meditation for Timeout)
This meditation will help you if you are feeling stressed or anxious about anything, and you would like a little time ou... Read more
16 Apr 2021
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9mins
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Forest of Curiosity (Reduce Anxiety and Stress)
Forest of Curiosity (Reduce Anxiety and Stress)
Enjoy a wonderful imaginary experience through the forest of curiosity to help you find inner peace and reduce stress an... Read more
1 Apr 2021
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12mins
Discover the Infinite Possibilities of Your True Self
Discover the Infinite Possibilities of Your True Self
This meditation will help you point to the true self, pure awareness, which is beyond all of the limiting beliefs. Not y... Read more
25 Mar 2021
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12mins
Morning Gratitude for Yourself and All
Morning Gratitude for Yourself and All
This is the ideal 10 minutes morning gratitude practice that will help you to be grateful for yourself and who you are, ... Read more
18 Mar 2021
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9mins
Guided Meditation to Reduce Stress and Anxiety
Guided Meditation to Reduce Stress and Anxiety
This meditation is really simple breathing in calm, breathing out relax. You don't have to be an expert meditator, just ... Read more
17 Mar 2021
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6mins
Healing and Loving Your Inner Child
Healing and Loving Your Inner Child
If you struggle to love yourself, forgive yourself, and this is the perfect meditation. It takes you on a journey into y... Read more
15 Mar 2021
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13mins
Deep Sleep Guided Meditation
Deep Sleep Guided Meditation
This meditation has been listened to over 1 million times, at the time I released it a few years ago I had no idea I had... Read more
8 Mar 2021
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59mins
