Believe in yourself ♥️
Believe in yourself ♥️
Hi my friends. Today’s episode is short and sweet and straight to the point. But I hope it encourages you on your pathwa... Read more
28 Aug 2021
•
12mins
Don’t give up!!👀
Don’t give up!!👀
This episode is a follow up from last week’s topic, in the hope of encouraging you not to give up in your next step in l... Read more
14 Aug 2021
•
16mins
Relaxing with miss 40💋
Relaxing with miss 40💋
Hello my friends. I hope you enjoy my relaxation episode and it helps you to relax.
8 Aug 2021
•
8mins
The infamous crossroad
The infamous crossroad
Hi my friends. Today’s topic is about being at a crossroad. We all get there at some point in our lives and it’s a daunt... Read more
7 Aug 2021
•
22mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
The mirror affirmation technique 🪞
The mirror affirmation technique 🪞
Hey my friends. This exercise is a little weird, but it’s worth trying and helps in the journey of self-love
27 Jul 2021
•
7mins
Meditation is everything ❤️
Meditation is everything ❤️
Hello my friends. I have uploaded a mini podcast session on how I meditate to relax. I hope you enjoy it.
27 Jul 2021
•
8mins
Maintaining at 40 ✨
Maintaining at 40 ✨
Tips on how to grow gracefully with age at 40. But I’d love to hear your tips as well my friends 💋
24 Jul 2021
•
21mins
Dating at 40 😱
Dating at 40 😱
Change of topic. All is explained in today’s podcast. Follow me on IG: @this_is_40plus
16 Jul 2021
•
15mins
Turning 40 - Episode 2 🎂
Turning 40 - Episode 2 🎂
Hello my friends. Thank you for coming back to my podcast page. I’m still trying to get a hang of this app, so forgive t... Read more
11 Jul 2021
•
17mins
Introducing Miss 40💋
Introducing Miss 40💋
Hey my friends. This is my first ever podcast. I was really nervous recording this first episode 🙈 This channel will be... Read more
27 Jun 2021
•
7mins
