The Fittr Podcast - Lose Fat, Get Fittr (Season 2)

Fittr has transformed more than 200,000 lives and helped them get fit and become healthy. The secret? Quantified Nutriti... Read more

Age is just a number! If you want to get fit, it's never too late to start your fitness journey. In this episode, JC giv... Read more

If you want to “Lose Fat, Get Fittr”, you can’t go wrong with Resistance Training. After debunking the cardio myth last ... Read more

Is cardio the best exercise for fat loss? Should women even lift weights? What about whey protein? That’s a steroid, rig... Read more

Anabolics, Gym Candy, or just Roids - mention body sculpting and a lot of people think of steroids. A common myth among ... Read more

To whey or not to whey? Is creatine bad for your kidneys? And are fat burners the best supplement for becoming fit and h... Read more

On social media, #fitness has millions of followers. And yet, most people seemto be clueless about how to get fit and be... Read more

For a lot of people, cardio is the go-to exercise for weight loss. Walking, jogging or running on the treadmill are seen... Read more

You’ve decided you want to transform and get fit. But where do you start your journey? And how do you stay the course?In... Read more

Misinformation and half-truths are the biggest obstacles for someone who's just getting started on their health and fitn... Read more