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Embodied Podcast

Sex and relationships are intimate — and sometimes intimidating to talk about. Host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory. #EmbodiedWU... Read more

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Sobered: Reexamining Your Relationship With Alcohol

Sobered: Reexamining Your Relationship With Alcohol

Anita has not participated in a Dry January, but there are times when she's motivated to pay extra-close attention to he... Read more

8 Jul 2022

34mins

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Overturned: Accessing Abortion Care In A Southern State Where You Still Can

Overturned: Accessing Abortion Care In A Southern State Where You Still Can

Anita's now living in one of the few places in the U.S. South without an abortion ban. As her home state becomes the nea... Read more

1 Jul 2022

29mins

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Caffeinated: The Science & Culture Of Your Coffee Habit

Caffeinated: The Science & Culture Of Your Coffee Habit

Anita comes from a tea-drinking family, but she's happiest when she's holding a mug of coffee the size of her face. For ... Read more

24 Jun 2022

34mins

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Delivered (Part Two): No More Postpartum Silence

Delivered (Part Two): No More Postpartum Silence

Anita treasures sleep and moments of silence. So when she hears typical narratives of early parenthood that include unen... Read more

17 Jun 2022

34mins

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Delivered (Part One): Supporting A Post-Baby Body

Delivered (Part One): Supporting A Post-Baby Body

Anita has been around enough postpartum folks to know that there's a whole lot they felt unprepared for when it came to ... Read more

10 Jun 2022

33mins

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Perceived: Disrupting The Blind Stereotype

Perceived: Disrupting The Blind Stereotype

Anita got glasses young, and as a kid every time her prescription got worse, her anxiety about losing her vision spiked.... Read more

3 Jun 2022

32mins

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Re-Cleansed: Skip The 10-Step Routine, But Not Your SPF

Re-Cleansed: Skip The 10-Step Routine, But Not Your SPF

Anita finally learned how to put on sunscreen properly and care for her body’s largest organ, thanks to medical and skin... Read more

27 May 2022

33mins

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Co-Parented: Raising Children In Community

Co-Parented: Raising Children In Community

Anita turns the mic over to guest host Omisade Burney-Scott to explore the many ways folks are raising kids outside the ... Read more

20 May 2022

35mins

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Fated: Terminal Illness & No-Limit Love

Fated: Terminal Illness & No-Limit Love

Anita knows there's no way she can prepare herself or her loved ones for the ways a terminal illness can alter their liv... Read more

13 May 2022

28mins

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Counseled: How Sex Therapy Works

Counseled: How Sex Therapy Works

Anita's clocked hundreds of hours in therapy, and she's a fan. But there's a part of the profession she hasn't tapped ye... Read more

6 May 2022

33mins

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