Fitness Your Future

Do you know there is a way to tell the difference between FAKE SCIENCE and REAL SCIENCE! Not ALL forms of scientific evi... Read more

If you're looking to add long-distance running to your exercise routine, this is the episode for you! For my first stop ... Read more

I had a great time interviewing a fellow classmate of mine who recently graduated from FHSU with an Exercise Science deg... Read more

I had a great time interviewing one of the most respected guys in the gym and the man definitely earn it! Rheijan and I ... Read more

Edge goes over the basic science on how weight-loss works and explains how much of a caloric deficit you should be at in... Read more

Edge finally gets his very first interview for the Fitness Your Future Podcast! Edge interviews with Derek Mesa. Derek i... Read more

Edge talks about the importance of setting up realistic fitness goals. Explaining the depths of the current issues of so... Read more

In this episode, Edge describes the 5 most important key factors in deep detail. So you can learn what it takes to have ... Read more

Your host Edgar Garcia aka Edge, explains his backstory on how he went from the worst shape in his life to the best shap... Read more

Your host Edgar Garcia aka Edge will be explaining what content you'll be expecting in this podcast.