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Healthy Body Healthy Mind

Healthy Body Healthy Mind (HBHM) is a podcast incorporating all aspects of health, fitness and wellness. We care about people, plants and the planet. We aim to help individuals be the best versions of... Read more

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Anurag Rai - Superhuman in You

Anurag Rai - Superhuman in You

Anurag Rai is an award-winning Executive and Business coach, best-selling author, master NLP practitioner, and founder o... Read more

21 Apr 2022

57mins

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Sports Mindset Coach Jamie McBrearty

Sports Mindset Coach Jamie McBrearty

Jamie McBrearty is a Mindset coach who has over 20 years’ experience within education, business and sport as a manager, ... Read more

7 Feb 2022

1hr 9mins

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The Plant PT - Joe Wilson

The Plant PT - Joe Wilson

Joe Wilson, otherwise known as The Plant PT, is a Personal Trainer, boxer and boxing coach based at Glasgow Fitness Gym ... Read more

14 Dec 2021

53mins

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Pilates for Runners - Liz Patient

Pilates for Runners - Liz Patient

We are back after our break and on this week's episode we have Liz Patient on the podcast, otherwise known as Pilates fo... Read more

22 Nov 2021

1hr 7mins

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Record-Breaking Ultra Runner Damian Hall - breaking records and getting FKT

Record-Breaking Ultra Runner Damian Hall - breaking records and getting FKT

On this week's show we have record-breaking ultra runner Damian Hall. Damian has represented Great Britain and competed ... Read more

20 Jul 2021

59mins

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Teenage CrossFit & Weightlifting Prodigy Romi Stern-Dawson

Teenage CrossFit & Weightlifting Prodigy Romi Stern-Dawson

On this weeks show, we have one of the strongest teenagers in the UK as a guest! Romi Stern-Dawson started her CrossFit ... Read more

14 Jul 2021

56mins

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Katie Snowden - Team GB 1500m Runner

Katie Snowden - Team GB 1500m Runner

On this episode we have one of the UK's most recently qualified future Olympians Katie Snowden on the show. Just last w... Read more

6 Jul 2021

44mins

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Yoga Expert and Teacher Megan Keith

Yoga Expert and Teacher Megan Keith

Megan is a digital marketeer and yoga teacher who uses all kinds of daily mindfulness practices to help her to find that... Read more

28 Jun 2021

54mins

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HBHM Ask us Anything with Bryan and Sara

HBHM Ask us Anything with Bryan and Sara

On this weeks episode, Bryan is rejoined by guest co-host, HBHM's Head of Brand Sara Davidson. We get many questions fro... Read more

8 Jun 2021

48mins

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Endurance Cyclist Josh Quigley

Endurance Cyclist Josh Quigley

This week we are joined by Scottish endurance cyclist Josh Quigley.Josh has undertaken some incredible challenges during... Read more

31 May 2021

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