Breaking Bipolar [Author, Troy Steven]
Breaking Bipolar [Author, Troy Steven]
Have you fallen into believing stereotypes surrounding Bipolar Disorder that are perpetuated in today's media? You're no... Read more
9 May 2022
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35mins
This Will Pass [Helene Beck: Coming From The Heart]
This Will Pass [Helene Beck: Coming From The Heart]
Has your mind started swirling around you and it feels like there's no way it'll stop? Us too. This week Amanda sat down... Read more
25 Apr 2022
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49mins
Finding Self Care After College [Anais Dominguez + Sarah Kolczak]
Finding Self Care After College [Anais Dominguez + Sarah Kolczak]
Have you found yourself caught up in the whirlwind of hustle culture lately and feel lost in your post graduate life? Yo... Read more
11 Apr 2022
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34mins
What’s The Worst That Could Happen?
What’s The Worst That Could Happen?
I took some time to reflect on the past 50 episodes, the guests who've joined me and the stories we've shared. Thank you... Read more
28 Mar 2022
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10mins
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The Intersection of Social Media and Mental Health [Gigi Robinson]
The Intersection of Social Media and Mental Health [Gigi Robinson]
We live in a world where social media can be used to worsen our mental health, yet also help connect us to a community t... Read more
21 Mar 2022
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47mins
Leading With A Spark [Ryden]
Leading With A Spark [Ryden]
Have you felt like your mindset is limiting your potential? US TOO. Luckily, our next guest has just the solution - self... Read more
14 Mar 2022
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28mins
Moving Beyond Trauma [Ilene]
Moving Beyond Trauma [Ilene]
Does your body feel as though it's in a trauma vortex? Like your life and experiences are swirling around you with zero ... Read more
7 Mar 2022
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27mins
Picking Up The Pieces [Emily Elizabeth]
Picking Up The Pieces [Emily Elizabeth]
Have you ever felt like your life was crumbling around you and felt lost in the aftermath? You're not alone, and here's ... Read more
28 Feb 2022
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27mins
Comfort Is The Opposite Of Growth [Cassidy]
Comfort Is The Opposite Of Growth [Cassidy]
Does life feel uncomfortable right now? GOOD. That's your chance to learn and grow... This week Amanda chatted with Cass... Read more
21 Feb 2022
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30mins
How A Breast Implant Changed My Life [Clare]
How A Breast Implant Changed My Life [Clare]
Are you giving a megaphone to your inner critic?? In this episode, Amanda has an incredible conversation with Clare abou... Read more
14 Feb 2022
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47mins
