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Women of a Certain Age

Round Table discussions with women in their 40's and 50's sharing stories and advice on various topics related to aging.

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Stepping Outside Your Comfort Zone

Stepping Outside Your Comfort Zone

How participating in a non-traditional photo shoot can help build your confidence and self-love!

12 May 2021

23mins

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The Good, Bad and Ugly of Menopause

The Good, Bad and Ugly of Menopause

Honest conversation around our changing minds and bodies as we age....warning we may talk about sex too!

25 Apr 2021

53mins

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Aging Gracefully

Aging Gracefully

This episode we discuss the term "aging gracefully" and what happens to our overall sense of peace and happiness as we t... Read more

27 Mar 2021

55mins

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Aging, Body Positivity and Breaking the Cycle

Aging, Body Positivity and Breaking the Cycle

Join us for a round table discussion on how to stop the negative self-talk as we age. 

28 Feb 2021

1hr 10mins

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