Marcus Charman - Affinity Supplements, PMS Supplement & Mental Health Battles
Marcus Charman - Affinity Supplements, PMS Supplement & Mental Health Battles
What an episode this is. I got the privilege to speak in a raw episode with Marcus Charman, the owner of Affinity Supple... Read more
11 May 2022
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1hr 1min
GUEST: Anna Munday - Binge Eating Disorder & Disordered Eating
GUEST: Anna Munday - Binge Eating Disorder & Disordered Eating
In a special episode, we are joined by Anna Munday ( @anna_etphdcoaching ) to discuss BED (binge eating disorder) among ... Read more
2 Jul 2021
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48mins
Tackling Tracking
Tackling Tracking
In this episode, Chris Kayleigh and Raul the cow discuss tracking methods for decreasing body fat, measuring your workou... Read more
25 Jun 2021
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45mins
Kayleigh Roberts - "My Story"
Kayleigh Roberts - "My Story"
Welcome back to episode 2. Today we chat about Kay and where she's come from in her fitness journey including the areas ... Read more
18 Jun 2021
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34mins
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Chris Ward - My Story
Chris Ward - My Story
Welcome to the first episode of the 1RM podcast, with your hosts Chris Ward & Kayleigh Roberts.In this episode, we d... Read more
11 Jun 2021
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39mins
Welcome To The 1RM Podcast
Welcome To The 1RM Podcast
Welcome to the first episode of the 1RM Podcast. Evidence Based Nutritionist & Coach Chris Ward & Co-Host (PT in... Read more
18 Apr 2021
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4mins
