Cover image of A Double Gym and Tonic

A Double Gym and Tonic

Motivating and inspiring where i can

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Stop Smoking Day

Stop Smoking Day

Set a date you are going to become a non smoker, the day you are quitting smoking for ever.

25 Mar 2021

11mins

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Stop Smoking Support

Stop Smoking Support

So you have given up smoking and are having the urge to have one! There is help out there in one digital click!

18 Mar 2021

9mins

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Giving up smoking - an alternative thought process to stop smoking

Giving up smoking - an alternative thought process to stop smoking

Stop smoking? After smoking for 25 years had a revelation! It was then I realized it was me who needed to want to stop f... Read more

13 Mar 2021

25mins

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