Walking Meditation - imagination journey
Walking Meditation - imagination journey
This guided walking meditation will talk you through an imaginative journey by helping you escape to your favourite loca... Read more
18 May 2020
•
26mins
Walking meditation with Edith Bowman
Walking meditation with Edith Bowman
This 20-minute walking meditation can help you unwind while you walk.Listen to the voice of radio presenter Edith Bowman... Read more
1 May 2020
•
19mins
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Six-minute body awareness with Edith Bowman
Six-minute body awareness with Edith Bowman
This short body awareness practice can be done while walking outdoors or sitting beside a window at home. This is a supp... Read more
1 May 2020
•
4mins
