Season 3 Ep 3 With Anthony Liberatore - Breaking Down Barriers ( PAIN )
Season 3 Ep 3 With Anthony Liberatore - Breaking Down Barriers ( PAIN )
In this episode, I sit down with a very good friend, an osteopath, trainer at The Essendon Football Club, and all-around... Read more
12 Jul 2022
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50mins
Season 3 Ep 2 With Dr. Dan Kirkbride - Talking all things rehab, performance, systems and education.
Season 3 Ep 2 With Dr. Dan Kirkbride - Talking all things rehab, performance, systems and education.
This episode i was fortunate enough to sit down and have a chat with one of best in the industry when it comes to Rehab ... Read more
10 May 2022
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51mins
Season 3 Ep 1 With Conor O'Shea - Getting the basics right.
Season 3 Ep 1 With Conor O'Shea - Getting the basics right.
A throwback to the time I jumped on an episode of The Strong For Life Podcast with the legend Conor O'Shea.We talk about... Read more
16 Mar 2022
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43mins
Episode 6. Getting Back Into It & Who To See When In Pain?
Episode 6. Getting Back Into It & Who To See When In Pain?
This week the boys discuss getting back into outdoor training and why it might be a good time to convert to group traini... Read more
18 Sep 2021
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41mins
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Episode 5. Going Solo & Answering Listener Questions
Episode 5. Going Solo & Answering Listener Questions
This week I had my first attempt at recording a solo podcast.I dive into answering some listening questions asked by you... Read more
25 Aug 2021
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39mins
Episode 4. Following Trends.
Episode 4. Following Trends.
This week we have an awesome chat about how following trends is not ideal for creating a journey with health and fitness... Read more
6 Aug 2021
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40mins
Episode 3. Controlling the Controllable
Episode 3. Controlling the Controllable
This week we have a brief chat about Controlling the controllable, staying positive through a lockdown, and reaching out... Read more
19 Jul 2021
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18mins
Episode 3. Using Whoop For Sleep & Different Mindsets
Episode 3. Using Whoop For Sleep & Different Mindsets
This week we chat about how whoop has allowed me to track my performance, recovery, and sleep.We also discuss the differ... Read more
14 Jul 2021
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30mins
Episode 2. Goals Vs Intentions & Eduction Vs Implementation
Episode 2. Goals Vs Intentions & Eduction Vs Implementation
This week Dylan and I break down goals vs intensions and education vs implementation.We get deep!Enjoy legends
4 Jul 2021
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54mins
Episode 1. Talking yoga and pilates with Shenae Worth
Episode 1. Talking yoga and pilates with Shenae Worth
In this episode, I was lucky enough to sit down and have a great conversation with the legend Shenae from VÅ.Shenae is a... Read more
27 Jun 2021
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36mins
