【安然空間】是《Shanti靈悅謐境》的線上廣播空間，提供支持心靈成長的免費語音資源。節目內容分享關於正念(mindfulness)與覺察(awareness)的練習，涵蓋舞動靜心、瑜珈哲學、與各式支持靈性成長的主題。藉由對主流價值或集體意識的反思，讓你慢慢在生活中找回自己的力量、喜歡與接納自己的生活方式，重回溫暖。P.s. 本節目發布週期為一月兩次(週四)，stay tuned!

【安然空間】是《Shanti靈悅謐境》的線上廣播空間，提供支持心靈成長的免費語音資源。<br>節目內容分享關於正念(mindfulness)與覺察(awareness)的練習，涵蓋舞動靜心、瑜珈哲學、與各式支持靈性成長的主題。藉由對主流價值或集體意識的反思，讓你慢慢在生活中找回自己的力量、喜歡與接納自己的生活方式，重回溫暖。<br><br>P.s. 本節目發布週期為一月兩次(週四)，stay tuned!

安然空間

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