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Self Indulge

Self indulge podcast is hosted by Amesha, Instagram @beetsandbobs who interviews a range of people and shares their stories on how things like social media, relationships, culture, health, travel, edu... Read more

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4. Diet culture on social media, food rituals & culture, Instagram food ‘influencers’ with Sophie G

4. Diet culture on social media, food rituals & culture, Instagram food ‘influencers’ with Sophie G

On this episode we are joined by Sophie Gastman from @sophiesplate on IG. Sophie is a registered associate nutritionist ... Read more

10 Jun 2021

1hr 6mins

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3. IBS, mental health, online teaching during lockdown & France vs U.K. food scene with Alexandre

3. IBS, mental health, online teaching during lockdown & France vs U.K. food scene with Alexandre

Alexandre is from Lille, France and is an English teacher at multiple universities. In light of IBS awareness month (Apr... Read more

4 May 2021

50mins

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2. PCOS, self-confidence and becoming a personal trainer with Amrita

2. PCOS, self-confidence and becoming a personal trainer with Amrita

On this episode Amrita opens up about PCOS and how it impacted her self confidence, mental health and attitude towards f... Read more

20 Apr 2021

46mins

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1. Growing up British Indian & going to an all girls school with Bishalee

1. Growing up British Indian & going to an all girls school with Bishalee

On this episode, Amesha and Bishalee talk about growing up British Indian, going to a competitive all girls school and b... Read more

20 Apr 2021

41mins

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