Cover image of KaisaFit // The Kaisa Show

KaisaFit // The Kaisa Show

Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESP... Read more

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The Kaisa Show - TKS on break!

The Kaisa Show - TKS on break!

What's up Team? We are putting the podcast on a quick pause as we search for a new studio. In the meantime, please come ... Read more

25 Nov 2022

1min

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The Kaisa Show - Ep 38 - Coach Megan Young pt. 2

The Kaisa Show - Ep 38 - Coach Megan Young pt. 2

Welcome back, Team! This week we’re bringing you Part Two of our discussion with Megan Young, Performance Coach for the ... Read more

18 Nov 2022

37mins

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The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1

The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1

What’s up, Team! This week, we’ve got a special guest: Megan Young, Performance Coach for the Seattle Sounders! In Part ... Read more

11 Nov 2022

59mins

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The Kaisa Show - Ep 36 - The Holidays

The Kaisa Show - Ep 36 - The Holidays

Welcome back, Team! This week, Kaisa is buzzin on no-added-sugar granola, and Mike is buzzin on a book called Atomic Hab... Read more

4 Nov 2022

51mins

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The Kaisa Show - Ep 35 - Start Moving

The Kaisa Show - Ep 35 - Start Moving

What’s up, Team! Welcome back to another episode of The Kaisa Show. This week, Mike is buzzin on True Classic Tees, and ... Read more

28 Oct 2022

58mins

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The Kaisa Show - Ep 34 - Therapy

The Kaisa Show - Ep 34 - Therapy

Welcome back, Team! This week on The Kaisa Show, Mike is buzzin on his trip to Astoria, Oregon, and Kaisa is buzzin on L... Read more

21 Oct 2022

1hr 25mins

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The Kaisa Show - Ep 33 - Goals

The Kaisa Show - Ep 33 - Goals

What’s up, Team! Welcome back to another episode of The Kaisa Show! This week, Mike is buzzin on the Sonicare electric t... Read more

14 Oct 2022

1hr 2mins

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The Kaisa Show - Ep 32 - Listener Questions From Trainers

The Kaisa Show - Ep 32 - Listener Questions From Trainers

Welcome back, Team! This week, Mike is buzzin on his new motorcycle, and Kaisa is buzzin on eyebrow microblading. We’ve ... Read more

7 Oct 2022

1hr 12mins

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The Kaisa Show - Ep 31 - Ramblings and Coaching

The Kaisa Show - Ep 31 - Ramblings and Coaching

What’s up, Team! Welcome back to another episode of The Kaisa Show! This week, Kaisa and Mike spend some time catching e... Read more

30 Sep 2022

1hr 20mins

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The Kaisa Show - Ep 30 - Recovery with Luka Hocevar Part 2

The Kaisa Show - Ep 30 - Recovery with Luka Hocevar Part 2

Hey Team, and welcome back! This week we’ve got Part Two of our discussion on recovery, featuring special guest Luka Hoc... Read more

23 Sep 2022

47mins

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