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Simple Keto Recipes

I started the Simple Keto Recipe blog and now podcast, simply because there weren’t any good no-fluff Keto Recipes to be found.Most Keto Recipes bombard you with ads and pages of backstory. I dont’ ca... Read more

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Keto Protein Bars

Keto Protein Bars

Unsweetened Peanut Butter Protein Powder Erythritol or other sugar replacement of your choice By far the easiest way t... Read more

25 Jun 2021

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Keto Hazelnut Spread

Keto Hazelnut Spread

Handful of hazelnuts 100% unsweetened cacao Erythritol or other Keto sugar substitute Protein powder Coconut oil, whipp... Read more

5 Jun 2021

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Liptauer – Cream Cheese Spread

Liptauer – Cream Cheese Spread

1 package Cream Cheese 3 tbsp Butter 1 tbsp Capers 3 tbsp fine cut Bell Peppers (mostly green) Chilli or Spicy Pepper t... Read more

3 Jun 2021

1min

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Keto Pancake Hack (Auflauf)

Keto Pancake Hack (Auflauf)

Auflauf is German for casserole and very popular dessert and quite easy to make. This is a good "Pancake Hack" for those... Read more

27 May 2021

1min

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Keto Peanut Butter Cookies / Protein Bar

Keto Peanut Butter Cookies / Protein Bar

1 cup unsweetened peanut butter 1 cup protein powder 2 eggs 1 tbsp butter Stevia to sweeten Mix all ingredients, at ro... Read more

21 May 2021

1min

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Introduction

Introduction

I started the Simple Keto Recipes Blog and now Podcast simply because there weren’t any good no-fluff Keto Recipes to be... Read more

21 May 2021

1min

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