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ADHD Aha!

A podcast about ADHD. People share candid stories about the moments when it finally clicked that they — or someone they know — has ADHD. Laura Key is not only the host, but also someone who had her ow... Read more

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ADHD, social awkwardness, and ghosting (Allison’s story)

ADHD, social awkwardness, and ghosting (Allison’s story)

Allison O’Keefe, a UX designer in Detroit, always felt she rubbed people the wrong way. Then, in her early teen years, o... Read more

8 Aug 2023

24mins

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ADHD frustration and anger, plus ADHD and tics (Adam’s story)

ADHD frustration and anger, plus ADHD and tics (Adam’s story)

Lawyer Adam Sosnik was miserable in his job. Miserable when he couldn’t concentrate, which was often. Miserable because ... Read more

25 Jul 2023

23mins

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ADHD and depression (Josh’s story)

ADHD and depression (Josh’s story)

Pediatrician Josh Maxwell had two “aha” moments that led to his ADHD diagnosis. One came from talking with a teenage pat... Read more

11 Jul 2023

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5 ADHD labels to let go of (50th episode special!)

5 ADHD labels to let go of (50th episode special!)

Have you ever noticed that people with ADHD say some pretty negative things about themselves? After recording 50 episode... Read more

27 Jun 2023

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Being trans with ADHD (Max’s story)

Being trans with ADHD (Max’s story)

Max Siegel (he/they) was diagnosed with ADHD as an adult. Throughout that process, Max encountered some of the same fear... Read more

13 Jun 2023

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Working mom with ADHD, feeling control over nothing (Cathy’s story)

Working mom with ADHD, feeling control over nothing (Cathy’s story)

ADHD coach Cathy Rashidian spent the first 20 years of her career climbing the corporate ladder. She was a workaholic wi... Read more

30 May 2023

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ADHD and feeling “dumb” (Henry’s story)

ADHD and feeling “dumb” (Henry’s story)

Growing up, Henry Lang kept hearing that he was too disorganized and “not smart enough.” Then in high school, he was dia... Read more

16 May 2023

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Anxiety, imposter syndrome, and ADHD (Mallory’s story)

Anxiety, imposter syndrome, and ADHD (Mallory’s story)

Mallory Band was diagnosed with ADHD and anxiety when she was 8 years old. She has two brothers with ADHD, but their ADH... Read more

2 May 2023

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ADHD and eating disorders

ADHD and eating disorders

Dr. Roberto Olivardia returns to the show to talk about ADHD and eating disorders in this bonus episode. He explains the... Read more

25 Apr 2023

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Masking ADHD symptoms (René Brooks’ story)

Masking ADHD symptoms (René Brooks’ story)

René Brooks was diagnosed with ADHD three separate times — at ages 7, 11, and 25 — so she’s had plenty of “aha” moments.... Read more

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