16JULY It’s better when I slow down.
16JULY It’s better when I slow down.
15 Jul 2022
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3mins
15JULY It’s possible for me to learn to listen to my body.
15JULY It’s possible for me to learn to listen to my body.
14 Jul 2022
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2mins
14JULY It’s possible for me to change my relationship with food.
14JULY It’s possible for me to change my relationship with food.
13 Jul 2022
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2mins
13JULY It’s possible for me to change.
13JULY It’s possible for me to change.
12 Jul 2022
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2mins
Week 1. CHANGE IS POSSIBLE
Week 1. CHANGE IS POSSIBLE
12 Jul 2022
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1hr 8mins
12JULY Change is possible.
12JULY Change is possible.
11 Jul 2022
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2mins
11JULY I can do anything I set my mind to.
11JULY I can do anything I set my mind to.
10 Jul 2022
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2mins
10 JULY We are willing to fail as many times as it takes.
10 JULY We are willing to fail as many times as it takes.
9 Jul 2022
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4mins
9 JULY We stay at our ideal weight with ease and joy.
9 JULY We stay at our ideal weight with ease and joy.
8 Jul 2022
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2mins
8 JULY We handle our emotions in healthy ways.
8 JULY We handle our emotions in healthy ways.
7 Jul 2022
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3mins