82. Is your dream life taking too long?
82. Is your dream life taking too long?
This episode is for you if you are feeling like it is taking too long to reach the goals you have for your life. Or if y... Read more
12 Jul 2022
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33mins
81. Let go of what doesn’t serve you with Stacy Fayling [Mental Health Hero Series]
81. Let go of what doesn’t serve you with Stacy Fayling [Mental Health Hero Series]
Stacy Fayling (she/her) is a wife, mama of 2, and nurse by trade. She is the host of the 'She Wakes Up' Podcast and Intu... Read more
5 Jul 2022
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34mins
80. Boundaries are Critical to our Mental Health
80. Boundaries are Critical to our Mental Health
In the wake of all that continues to happen in the country this last week, our boundaries are more important than ever. ... Read more
28 Jun 2022
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14mins
79. Clinician Corner with Dr. Brittani Hudson
79. Clinician Corner with Dr. Brittani Hudson
Dr. Brittani N. Hudson (she/her) is a Clinical Psychologist and Clinical Assistant Professor with extensive experience p... Read more
21 Jun 2022
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41mins
78. Oh Sh*t List [Playbook Series]
78. Oh Sh*t List [Playbook Series]
Do you have an "oh sh*t list?" For those moments when your needs outweigh your resources & you need to find your way... Read more
14 Jun 2022
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16mins
77. Allyship in the Wake of Racial Violence with Dr. Brittani Hudson
77. Allyship in the Wake of Racial Violence with Dr. Brittani Hudson
Dr. Brittani N. Hudson (she/her) is a Clinical Psychologist and Clinical Assistant Professor with extensive experience p... Read more
7 Jun 2022
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40mins
76. Live Your Life for YOU with Lina Latini [Mental Health Hero Series]
76. Live Your Life for YOU with Lina Latini [Mental Health Hero Series]
Our mental health hero today is Lina (she/her) - a physical therapist, podcast host & speaker. Her mission is to emp... Read more
31 May 2022
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27mins
75. Getting to know yourself again with Megan Eddinger [Mental Health Hero Series]
75. Getting to know yourself again with Megan Eddinger [Mental Health Hero Series]
My friend Megan is sharing her mental health hero story with us! The theme of her story is getting to know yourself agai... Read more
27 May 2022
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36mins
74. Reconnect with your Pizza with Courtney Wendzicki [Mental Health Hero Series]
74. Reconnect with your Pizza with Courtney Wendzicki [Mental Health Hero Series]
My friend Courtney is on the show today to share her Mental Health Hero Story! Listen in to hear what the heck "reconnec... Read more
24 May 2022
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30mins
73: Stories Can Save Us with Savannah Cohn [Mental Health Hero Series]
73: Stories Can Save Us with Savannah Cohn [Mental Health Hero Series]
Savannah (she/her) is the host of the Lily Pad Network Podcast. She is passionate about helping other women find their n... Read more
20 May 2022
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47mins