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The Progress Podcast

The Progress Podcast is a listening experience designed for personal growth in overall wellness. We all have a desire for improvement, and we all have goals. Whether yours involve improvement in physi... Read more

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Episode 4: Hayden Dunn

Episode 4: Hayden Dunn

Hayden Dunn is the Director of Strength and Conditioning at Spalding University in Louisville, Kentucky. On today's epis... Read more

15 Jul 2021

1hr 15mins

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Episode 3: Dr. Justin Smith, MD

Episode 3: Dr. Justin Smith, MD

Dr. Justin Smith, MD, completed his Medical Training at the University of Cincinnati and has been practicing as an Inter... Read more

9 Jul 2021

17mins

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Episode 2: Carbohydrates within the Diet w/ Jacob Cruse

Episode 2: Carbohydrates within the Diet w/ Jacob Cruse

Jacob Cruse is a recent Graduate of Shawnee State University's Pre-Med School and is set to begin Medical School at Ohio... Read more

6 Jul 2021

26mins

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Episode 1: Cardiorespiratory Fitness w/ Evan Leist

Episode 1: Cardiorespiratory Fitness w/ Evan Leist

Evan Leist is a collegiate track and field athlete. He has competed at a high level nationally throughout his college ca... Read more

29 Jun 2021

15mins

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Intro: A Journey Toward Progress

Intro: A Journey Toward Progress

In this short intro episode, host Ethan Leist gives an overview of the topics that will be covered in this podcast. Plea... Read more

29 Jun 2021

1min

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