Cover image of The Better Man : A podcast for men looking to improve their life

The Better Man : A podcast for men looking to improve their life

Welcome to The Better Man Podcast, a podcast with one goal: to help men improve their lives, improve their mental health and help them achieve more, be happier and find the right balance.My name is Ga... Read more

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Show 13: When things fall apart

Show 13: When things fall apart

What do we do when things fall apart? What do we do when things are truly dark and we don't know what to do. Separation,... Read more

20 May 2021

20mins

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Show 12: How Minimalism changed my life as a man

Show 12: How Minimalism changed my life as a man

I'm not a hardcore minimalist, or the best friend of Marie Kondo , but since starting my minimalism process , path, my l... Read more

14 May 2021

19mins

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Show 11: Having Better Sex - as a man

Show 11: Having Better Sex - as a man

As men we brag about sex, we complain of not having enough sex, and we barely study sex as a topic, learn about sex or t... Read more

29 Apr 2021

20mins

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Show 10: No More Mr Nice Guy, The Nice Guy Syndrome

Show 10: No More Mr Nice Guy, The Nice Guy Syndrome

Show 10: Are you a nice guy? The nice guy syndrome affects millions of men during the life, making them miserable, medio... Read more

28 Apr 2021

19mins

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Show 9: Fear and the BS stories we tell ourselves

Show 9: Fear and the BS stories we tell ourselves

We all suffer Fear but the question is how fear serve us and the stories we tell ourselves to keep living in fear. Fear ... Read more

22 Apr 2021

21mins

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Show 8: The 75 Hard Challenge - Introduction

Show 8: The 75 Hard Challenge - Introduction

Show #8 in this show I talk about my process starting the 75 Hard Challenge....

19 Apr 2021

18mins

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Show 7: Making Money Online - A quick guide

Show 7: Making Money Online - A quick guide

how do we achieve more financially? Specially if we want to quit the 9 to 5... I have been making money online or workin... Read more

15 Apr 2021

20mins

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Show 6: Leaving the 9 to 5 - Should you do it?

Show 6: Leaving the 9 to 5 - Should you do it?

Should you leave your 9 to 5 to go solo? To start a business? To become an entrepreneur.This is NOT an easy option, so i... Read more

11 Apr 2021

19mins

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Show 5: Becoming a Better Dad - The challenges of Fatherhood

Show 5: Becoming a Better Dad - The challenges of Fatherhood

Becoming a dad is not easy ... and then being a dad is even more challenging. In this show I explore the challenges us, ... Read more

8 Apr 2021

21mins

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Show 4: Productivity and destroying the Procrastination Monster inside you

Show 4: Productivity and destroying the Procrastination Monster inside you

How to become more productive while we work towards achieving more, stay more focused and avoiding the procrastination t... Read more

4 Apr 2021

18mins

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