#4 – The mental health benefits of tea and the entrepreneurship journey
#4 – The mental health benefits of tea and the entrepreneurship journey
Episode Notes In this episode, Libby and Karolina from Theenk Tea chat about why drinking tea is good for our mental hea... Read more
25 Jun 2021
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#3 – Lockdown Easing and the unexpected outcomes from chatting about mental health
#3 – Lockdown Easing and the unexpected outcomes from chatting about mental health
Episode Notes In this episode, Libby and Adel chat about their experience of podcasting so far, what their initial takea... Read more
12 Jun 2021
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16mins
#2 – Time in Nature - Lucy Jones
#2 – Time in Nature - Lucy Jones
Episode Notes In this episode, we speak to Lucy Jones, author of Foxes Unearthed and Losing Eden about the role nature h... Read more
26 May 2021
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31mins
#1 – Social Anxiety - Claire Eastham
#1 – Social Anxiety - Claire Eastham
Episode Notes In this episode, I chat to Claire Eastham, author of We're All Mad Here and F**k, I think I'm Dying: How I... Read more
6 May 2021
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28mins
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Trailer - Happiness Habits with Libby & Adel
Trailer - Happiness Habits with Libby & Adel
Episode Notes In this initial 3-minute episode of the Happiness Habits podcast, Libby and Adel say hello and introduce s... Read more
5 May 2021
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2mins
