Cover image of FitnessFAQs Podcast

FitnessFAQs Podcast

Conquer Calisthenics with Daniel Vadnal, bodyweight expert and physiotherapist from Australia.

Podcast cover

#22 - Dejan Stipke

#22 - Dejan Stipke

Why I Stopped Calisthenics..Chapters:The journey (0:36)Why stop calisthenics (7:03)Future goals (7:46)Smart training (8:... Read more

22 Jun 2022

54mins

Podcast cover

#21 - Gymnastics Method

#21 - Gymnastics Method

Why Are Gymnasts So Muscular?Chapters:Humble beginnings (0:31)Perfect exercises? (2:48)Dangerous exercises? (3:53)When t... Read more

18 May 2022

53mins

Similar Podcasts

Podcast cover

#20 - Steve Atlas

#20 - Steve Atlas

You won't be young forever..  learn how to keep strong and healthy as you age.Bodyweight fitness is the truth (2:12)No m... Read more

13 May 2022

30mins

Podcast cover

#19 - Range Of Strength

#19 - Range Of Strength

How to improve your flexibility and get stronger.What is range of strength? (00:17)Most important flexibility moves (01:... Read more

11 May 2022

48mins

Most Popular Podcasts

Podcast cover

#18 - Strength Side

#18 - Strength Side

Bas posture is a myth.. Learn how to feel good by moving your body.  Uncover the facts about stretching and flexibility ... Read more

22 Mar 2022

1hr 12mins

Podcast cover

#17 - Red Delta Project

#17 - Red Delta Project

The do's and dont's of calisthenics.Timestamps:The history of Red Delta Project (0:10)Handling pressure as personal trai... Read more

23 Feb 2022

1hr 22mins

Podcast cover

#16 - FrinksMovement

#16 - FrinksMovement

How to become a calisthenics leader. TIMESTAMPS:How did you start calisthenics?  (1:33)How to learn calisthenics? (5:10)... Read more

18 Feb 2022

1hr 19mins

Podcast cover

#15 - Alpha Destiny

#15 - Alpha Destiny

How to train naturally for maximum strength.TIMESTAMPS:The Alphadestiny method (0:11)What makes a sustainable program (3... Read more

16 Jan 2022

1hr 32mins

Podcast cover

#14 - Denton Conteh

#14 - Denton Conteh

How to mix calisthenics & powerlifting with Denton Conteh.TIMESTAMPS:Denton's Story (0:22)Best way to learn statics ... Read more

10 Jan 2022

46mins

Podcast cover

#13 - The Mindful Mover

#13 - The Mindful Mover

Phillip Chubb outlines his minimalist calisthenics method. TIMESTAMPS:BIG 5 Strength Exercises (0:11)BIG 5 Mobility Exer... Read more

15 Dec 2021

1hr 14mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”