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Audible Eatables

Nourishing knowledge for your mind, body and soul. A virtual meal, if you will, focused on building a whole-person, wellness-focused community one chat at a time.

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Episode Four: Self-Love

Episode Four: Self-Love

This episode is all about love, not the love we show others, but the very important practice of self-love. Movie referen... Read more

28 Feb 2021

24mins

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Episode Three: February - Investments > Resolutions

Episode Three: February - Investments > Resolutions

Welcome back to the table. In this episode, I talk about why I stopped making resolutions, my personal investment strate... Read more

9 Feb 2021

28mins

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Episode Two: Rituals - Mindfulness, Medicinal Mushrooms & Mini Meditations

Episode Two: Rituals - Mindfulness, Medicinal Mushrooms & Mini Meditations

Welcome again to the table. On this episode I chat about the benefits of creating rituals around everyday tasks to creat... Read more

28 Jan 2021

20mins

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Episode One: Setting the Table

Episode One: Setting the Table

Welcome to Audible Eatables inagural episode where we'll set the table for the format of future shows, and let you know ... Read more

22 Jan 2021

3mins

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