# 46. Suffering from a case of "I don't know who I am?" Listen to this..
# 46. Suffering from a case of "I don't know who I am?" Listen to this..
In todays episode Emm chats about the balancing act of having an identity, but also understanding your worthiness WITHOU... Read more
26 Jun 2022
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21mins
# 45. This is why you compare yourself to others (and what to do about it)
# 45. This is why you compare yourself to others (and what to do about it)
In todays episode Emm chats about a global issue- The Comparison Mechanism. She dives into what causes our obsession wit... Read more
5 Jun 2022
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19mins
# 44. Try these things if you want to manage your mental illness
# 44. Try these things if you want to manage your mental illness
In todays episode Emm chats about her experience with learning how to manage her bipolar naturally. She discusses the un... Read more
22 May 2022
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26mins
# 43. How to crush gender roles, social expectations and let go of shame.
# 43. How to crush gender roles, social expectations and let go of shame.
In todays episode Emm and Caity talk about shame associated with not conforming to traditional male and female gender ro... Read more
16 May 2022
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26mins
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# 42. Turning 30: This is what we wish 20 year old us knew..
# 42. Turning 30: This is what we wish 20 year old us knew..
In todays episode Emm and Caity talk about turning 30 and look back on the last decade of their life. They discuss what ... Read more
8 May 2022
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27mins
# 41. Motherhood, Identity shifts & how to be everything.
# 41. Motherhood, Identity shifts & how to be everything.
In todays episode Emm and Caity talk about the new 'mum life' changes Caity is experiencing. They also chat about the im... Read more
1 May 2022
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28mins
# 40. The Death of Hustle Culture.
# 40. The Death of Hustle Culture.
In todays episode Emm and Caity talk about the death of 'hustle culture' and how working incessantly does not necessaril... Read more
24 Apr 2022
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24mins
# 39. This is why I'm NOT VEGAN anymore...
# 39. This is why I'm NOT VEGAN anymore...
In todays episode Emm chats about her experience with going Vegan and why she decided to integrate meat back into her di... Read more
17 Apr 2022
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20mins
# 38. Talking with Tanvi; Part 2: I subtly facilitate MAJOR HEALING for Tanvi, live on air...
# 38. Talking with Tanvi; Part 2: I subtly facilitate MAJOR HEALING for Tanvi, live on air...
In todays episode Emm finishes her chat with her old client and friend, Tanvi. Tanvi is a pharmacist, essential oil expe... Read more
10 Apr 2022
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21mins
# 37. Talking with Tanvi; Are you a victim of inflammation?
# 37. Talking with Tanvi; Are you a victim of inflammation?
In todays episode Emm chats with her old client and friend, Tanvi. Tanvi is a pharmacist, essential oil expert, yoga tea... Read more
3 Apr 2022
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26mins
