Sunday Session Podcast

Music is one of the best forms of therapy but how can use it this way?In this episode we explore what types of music we ... Read more

What is hustle culture and is it a good thing?In this episode we explore what the definitions of hustle culture are and ... Read more

Is it a generational thing that we feel like we need to be perfect? Whether that's in work or at home, having high expec... Read more

Why are bosses such dicks? We've all had to deal with a terrible manager or boss in our time but why are they like this?... Read more

Can you really domesticate your partner? Short answer is no. But what you can do is learn to communicate more effectivel... Read more

Xennials and Generation X really are a generation that is uncomfortable to be honest, open and vulnerable with our menta... Read more

It’s interesting how as we get older, stability becomes more and more important. Understandably, you want to know where ... Read more

Don't you wish that you were given a manual for adulting? It may have helped us avoid some mistakes we've made as adults... Read more

How many of us are bored in our jobs? That don’t make us feel fulfilled? Are we even learning anything anymore? Do we ev... Read more

This is a short intro of what the Sunday Session Podcast is all about to give you a better idea of what to expect and ho... Read more