What Happened & What is Coming?
What Happened & What is Coming?
Yes, I’m still here. No, the podcast isn’t ending. And most importantly, thank you for being a loyal part of my communit... Read more
13 Jul 2022
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28mins
The Danger of 12-Step Programs for Food Addiction with Karin Pitcairn NTP
The Danger of 12-Step Programs for Food Addiction with Karin Pitcairn NTP
Many of our episodes are science heavy… this one is emotion heavy. My guest this week, Karin Pitcairn, now practices as ... Read more
8 Jun 2022
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47mins
What is Bias & How is it Messing with Our Science?
What is Bias & How is it Messing with Our Science?
Have you ever heard someone says “science shows” but you’re not really convinced that person knows about science or what... Read more
1 Jun 2022
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41mins
Unpacking Our Body Image Issues with Molly Seifert
Unpacking Our Body Image Issues with Molly Seifert
Body images barriers are common, daresay nearly universal, for women – especially those emerging from of a lifetime of e... Read more
25 May 2022
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41mins
The Psychology of Wellness with Dr. Shawn Hondorp
The Psychology of Wellness with Dr. Shawn Hondorp
Whether you know it or not – every human has three key psychological needs – and today’s toxic wellness culture exploits... Read more
18 May 2022
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44mins
Weight Stigma at the Doctor: Hidden in Plain Sight
Weight Stigma at the Doctor: Hidden in Plain Sight
The common practice of telling large-bodied patients universally to “lose weight” is an example of weight stigma or anti... Read more
11 May 2022
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38mins
A Mom for all Sizes: Mother’s Day 2022
A Mom for all Sizes: Mother’s Day 2022
I would like for all of us mothers to share one giant communal gift this year… can we please all pinky promise to reject... Read more
4 May 2022
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30mins
Pro Advice for Undieting in Midlife with Jenn Salib Huber RD ND
Pro Advice for Undieting in Midlife with Jenn Salib Huber RD ND
There may be a lot of different ways that women define “midlife” – but it is a nearly universal truth that one of the ma... Read more
27 Apr 2022
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58mins
Food Tracking: Yay or Nay?
Food Tracking: Yay or Nay?
If you’ve done one diet for one day – you’re familiar with the idea of food tracking. It is a cornerstone of diet cultur... Read more
20 Apr 2022
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34mins
Diet Culture: A Tool of the Patriarchy with Stephanie Dodier
Diet Culture: A Tool of the Patriarchy with Stephanie Dodier
This week’s guest, Stephanie Dodier, is an expert in many things, but in our episode today we are going to explore the o... Read more
13 Apr 2022
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50mins