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Flip the Tortilla

Welcome to Flip the Tortilla! This show is for the underdog at heart and is about rising up, breaking through, and finding a way to achieve your most audacious goals. If you’ve ever been told you can... Read more

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Episode 52: Kat High: How to Go from Underdog to Wildly Successful Entrepreneur

Episode 52: Kat High: How to Go from Underdog to Wildly Successful Entrepreneur

Kat is one of those people that epitomizes resilience and determination. The first to attend college in her family, Kat ... Read more

14 Aug 2023

43mins

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Episode 51: Aurora Cristiano: The Power of Compounded Consistency

Episode 51: Aurora Cristiano: The Power of Compounded Consistency

I was recently watching Tik Tok videos about macro dieting and stumbled upon Aurora Cristiano (“Bicep Blonde”). Aurora ... Read more

1 Aug 2023

38mins

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Episode 50: How to Increase Your Overall Well-Being with Dr. Jack Groppel

Episode 50: How to Increase Your Overall Well-Being with Dr. Jack Groppel

You are in for a real treat with this episode! Dr. Groppel talks with us about how to be more healthy (and happy). Dr. G... Read more

17 Jul 2023

47mins

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Episode 49: How to Bet it ALL on Yourself and Win Bigtime! FYI: You May have Seen Sandra on Shark Tank!

Episode 49: How to Bet it ALL on Yourself and Win Bigtime! FYI: You May have Seen Sandra on Shark Tank!

In January 2023, Sandra Velasquez went on Shark Tank and pitched Nopalera, her line of skin care products derived from n... Read more

7 Jul 2023

37mins

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Episode 48: My Big Fat Knee Replacement

Episode 48: My Big Fat Knee Replacement

Flip the Tortilla is back after an unexpected four-month hiatus! After undergoing a routine knee replacement in March, D... Read more

28 Jun 2023

16mins

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Episode 47: Inner Fitness: A Discussion with Tina Lifford, Author and Star of OWN's Queen Sugar

Episode 47: Inner Fitness: A Discussion with Tina Lifford, Author and Star of OWN's Queen Sugar

Tina Lifford is an actor, playwright, author, and Founder of The Inner Fitness Project. She shares with us invaluable st... Read more

6 Mar 2023

28mins

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Episode 46: Three Letters that Make ALL the Difference: ACT

Episode 46: Three Letters that Make ALL the Difference: ACT

Debra Sandler is an uber-successful executive who has served in the C-suite of some of the most prestigious companies. T... Read more

1 Mar 2023

39mins

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Episode 45: Lessons in Creating Career Options with Coco Brown, CEO of Athena Alliance

Episode 45: Lessons in Creating Career Options with Coco Brown, CEO of Athena Alliance

Are you someone who never wants to feel stuck in a position or with a company? This episode is for you! Coco Brown share... Read more

22 Feb 2023

32mins

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Episode 44: Courage, Passion, And Persistence to Change the World: Meet Dr. Andrew Miller

Episode 44: Courage, Passion, And Persistence to Change the World: Meet Dr. Andrew Miller

Many people who create something extraordinary are wildly creative, persistent, passionate, and don't take no for an ans... Read more

19 Jan 2023

48mins

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Episode 43: Power of the Underdog: Diane Gomez-Thinnes Shares How She Went from Poverty to the C-suite

Episode 43: Power of the Underdog: Diane Gomez-Thinnes Shares How She Went from Poverty to the C-suite

Many of us are underdogs. We've been told we can't or won't and use that as fuel for kicking ass. It takes a lot of hard... Read more

9 Jan 2023

43mins

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