Let’s Get Physical: How Women Discovered Exercise and Reshaped the World with Journalist Danielle Friedman
Let’s Get Physical: How Women Discovered Exercise and Reshaped the World with Journalist Danielle Friedman
Do you remember Jazzercise, the Jane Fonda Workout, the ThighMaster? How about a time when the sports bra didn’t exist?... Read more
11 Jul 2022
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36mins
Decode Supplements with Julie Kucinski of Hormonal Wellness Brand Wile Women
Decode Supplements with Julie Kucinski of Hormonal Wellness Brand Wile Women
Hormonal? Meet Julie Kucinski, a cofounder of Wile Women, which offers 100% plant-based supplements and tinctures to sup... Read more
4 Jul 2022
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38mins
Rethink Menopause with Omisade Burney-Scott of the Black Girl’s Guide to Surviving Menopause
Rethink Menopause with Omisade Burney-Scott of the Black Girl’s Guide to Surviving Menopause
Rethink menopause with Omisade Burney-Scott, the creator of the Black Girl’s Guide to Surviving Menopause, a multimedia ... Read more
27 Jun 2022
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47mins
Stylist Dacy Gillespie of The Mindful Closet Helps Midlife Women Live that #CapsuleWardrobe Life
Stylist Dacy Gillespie of The Mindful Closet Helps Midlife Women Live that #CapsuleWardrobe Life
Think about your closet for a minute. When you open it, does it spark joy? Or does it cause panic and overwhelm because ... Read more
20 Jun 2022
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35mins
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Caregiving Expert Liz O’Donnell on Caring for Aging Parents While Making a Living (and Having a Life)
Caregiving Expert Liz O’Donnell on Caring for Aging Parents While Making a Living (and Having a Life)
Sandwiched! Today’s show dives into how to care for aging parents while balancing the needs of career, family, and life.... Read more
13 Jun 2022
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33mins
Writer Annabel Monaghan Turns the Page on Her Buzzy New Beach Book and Midlife Joy
Writer Annabel Monaghan Turns the Page on Her Buzzy New Beach Book and Midlife Joy
Meet Annabel Monaghan author of “Nora Goes Off Script” – a witty romance for romantics that The Washington Post is calli... Read more
6 Jun 2022
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31mins
Want to Live Longer and Healthier? Try Walking Says Joyce Shulman of 99 Walks
Want to Live Longer and Healthier? Try Walking Says Joyce Shulman of 99 Walks
Did you know that a regular walking practice can increase your brain size? Mind blown! Walking can also improve your bon... Read more
23 May 2022
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33mins
Travel Pro Suzanne Stavert on Adventures in Empty-Nesting
Travel Pro Suzanne Stavert on Adventures in Empty-Nesting
Faced with an emptying nest, stay-at-home mom Suzanne Stavert went from daily crying jags to a life of adventure as a tr... Read more
16 May 2022
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34mins
Why Gen X Has No Plans to Age Quietly with Margit Detweiler of TueNight
Why Gen X Has No Plans to Age Quietly with Margit Detweiler of TueNight
Are you Gen X or Gen X-adjacent? Meet Margit Detweiler, the founder and editor-in-chief of TueNight, a platform and comm... Read more
9 May 2022
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35mins
Super-Powered Midlife Skincare from Beauty Industry Veteran Celeste Lee of Caire Beauty
Super-Powered Midlife Skincare from Beauty Industry Veteran Celeste Lee of Caire Beauty
Are you a skincare junkie? Meet beauty industry pro, Celeste Lee of Caire Beauty, who hit midlife and said enough is eno... Read more
2 May 2022
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35mins
