Unlearning the rules of social media.
Unlearning the rules of social media.
In this week's episode, we discuss how much social media influences our thoughts and actions. It is very easy to be infl... Read more
4 May 2022
•
36mins
Understanding our differences.
Understanding our differences.
In this week's episode we talk about how important it is to understand the differences we have with others. So many conf... Read more
27 Apr 2022
•
34mins
Learning how to respond rather than react.
Learning how to respond rather than react.
In this week's episode we talk about learning how to respond rather than react to a situation. Often we can find ourselv... Read more
20 Apr 2022
•
34mins
Dealing with anxiety.
Dealing with anxiety.
In today's episode we talk about the way in which our anxiety can often negatively affect the way we view the relationsh... Read more
16 Mar 2022
•
37mins
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Stop being a victim to your life.
Stop being a victim to your life.
In today's episode we talk about not being a passive receiver of all the negative things that happen in our lives. Peopl... Read more
9 Mar 2022
•
28mins
Learning how to validate yourself.
Learning how to validate yourself.
This week's episode is about learning how to truly value your own opinion of yourself and the decisions you make. We ten... Read more
2 Mar 2022
•
24mins
Finding motivation and being productive.
Finding motivation and being productive.
In today's episode we talk about motivation and being productive. Motivation tends to fluctuate a lot and so it is impor... Read more
23 Feb 2022
•
27mins
Stop performing for love.
Stop performing for love.
Today's episode marks one year of The High Life Podcast! This episode talks about learning to say no, setting boundaries... Read more
9 Feb 2022
•
25mins
Stop putting people on a pedestal.
Stop putting people on a pedestal.
In today's episode we talk about why it is unhealthy to put celebrities, the people we date and friends on a pedestal. W... Read more
2 Feb 2022
•
28mins
Conditional happiness.
Conditional happiness.
In today's episode we talk about conditional happiness. Something a lot of us tend to do is give ourselves requirements ... Read more
8 Dec 2021
•
26mins
