Impostor Syndrome - How to deal with feelings of inadequacy
Impostor Syndrome - How to deal with feelings of inadequacy
Many new runners and people who are just getting started on their fitness journey often struggle with feelings of inadeq... Read more
28 Sep 2021
•
57mins
It's Never Too Late...
It's Never Too Late...
So many people want to start running and start taking control of their health & fitness, but they never do because t... Read more
14 Sep 2021
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51mins
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WE'RE BACK!! After an extended break, Scott and I are back and ready to go! In our first episode back, we talk about our... Read more
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How To Know You're Actually Making Progress
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There are many ways to guage success. As a new runner, you want to know that you are improving. You want to know that yo... Read more
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Managing Your Expectations as a New Runner
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Your Running Journey Starts Here
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