42: Bri Vannucci
42: Bri Vannucci
Looking for one of the more unique Boston Marathon stories? Bri has one! Interested in learning more about some fueling ... Read more
14 Jul 2022
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1hr 36mins
EP4: The Reset - Correlation is not Causation
EP4: The Reset - Correlation is not Causation
Sabrina and Shawn are here to chat about something that many runners deal with in training. The fear or negative chatter... Read more
7 Jul 2022
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1hr 6mins
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41: Rachel Nicholson
41: Rachel Nicholson
Rachel joins Blaire and Shawn to speak about her Jazzercise and running story! Through this episode she provides some ex... Read more
30 Jun 2022
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40: Shawn King
40: Shawn King
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39: Kelly Fisher
39: Kelly Fisher
Kelly is here to talk all things running, with a splash of dogs! Kelly has so much wonderful insight into what she has l... Read more
26 May 2022
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Pod+Class 5: 60 Minute Ladder Run
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Looking for a fun 60 minute run? Join Blaire and Shawn for a 60 minute ladder run! Through this episode Blaire and Shawn... Read more
19 May 2022
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38: Kellie Beckering
38: Kellie Beckering
Kellie Beckering joins the pod today to share some of her running story with Blaire and Shawn! Kellie is a 23 time marat... Read more
5 May 2022
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Pod+Class 4: 45 Minute Progression Run
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Let's build some endurance and get into a 45 minute progression run! Blaire and Shawn are here to guide you through a 10... Read more
28 Apr 2022
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EP3: The Reset - To Achieve or Not to Achieve
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Sabrina and Shawn unpack the things that motivate each of us and how we can learn to tap into those things to further dr... Read more
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37: Heather Winchell
37: Heather Winchell
Heather joins Blaire and Shawn to share her running journey! This conversation dips into some general running nutrition ... Read more
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