Leaky Gut and Nutrition
Leaky Gut and Nutrition
Many people today are wary of discussions about leaky gut because there are so many questionable cures being sold withou... Read more
13 Aug 2021
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51mins
Low Carb Eating and Kidney Health
Low Carb Eating and Kidney Health
One of the most persistent oppositions to a low carb diet is the idea that it can damage the kidneys. Let's dive into wh... Read more
13 Aug 2021
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46mins
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Can a Low-Carb Diet Cause Insulin Resistance?
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Many people claim that eating low-carb can actually make you insulin resistant. How can this be? The answer lies in the ... Read more
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Insulin Resistance & Women’s Reproductive Health
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Here are the resources that Ben references during the episode:Study #1 - https://care.diabetesjournals.org/content/25/2/... Read more
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The "Healthy" Whole Grain Question
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For our entire lives we’ve always heard that “healthy whole grains are an essential part of a balanced diet.” In light o... Read more
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Diving Into Diabetes Drugs
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Some of the most common diabetes drugs work in interesting ways. Let’s talk about some of the most common: SGLT inhibito... Read more
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The Truth About Cholesterol
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“Good” cholesterol? “Bad” cholesterol? Decades of unclear and misinterpreted science have led to widespread misunderstan... Read more
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