Cover image of How To Be Sad with Helen Russell

How To Be Sad with Helen Russell

Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast b... Read more

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Season 5 #5 Julia Samuel

Season 5 #5 Julia Samuel

Julia Samuel MBE is a psychotherapist, grief counsellor, and author of the bestsellers Griefworks, This Too Shall Pass. ... Read more

3 Aug 2022

44mins

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Season 5 #4 Rosie Wilby

Season 5 #4 Rosie Wilby

Rosie Wilby is a comedian, podcaster and author of The Breakup Monologues – about the unexpected joy of heartbreak and a... Read more

27 Jul 2022

43mins

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Season 5 #3 Marcus Buckingham

Season 5 #3 Marcus Buckingham

At a time when many of us are rethinking our work, searching for meaning and connection post pandemic, I wanted to speak... Read more

20 Jul 2022

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Season 5 #2 Cally Beaton

Season 5 #2 Cally Beaton

Cally Beaton was working as a senior TV exec until she was 45, when the late great Joan Rivers told her she should try s... Read more

13 Jul 2022

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Season 5 #1 Emma Kennedy

Season 5 #1 Emma Kennedy

My guest today began performing at Oxford with Stewart Lee and Richard Herring. She trained as a solicitor before moving... Read more

6 Jul 2022

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Season 5 Trailer: The Best of (So Far!)

Season 5 Trailer: The Best of (So Far!)

Sadness happens to all of us, but in much of the world we don’t know how to handle it. Let alone talk about it. Having s... Read more

29 Jun 2022

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Season 4 #7 Whitney Goodman

Season 4 #7 Whitney Goodman

Whitney Goodman is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit and the... Read more

2 Mar 2022

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Season 4 #6 Laura Friedman Williams

Season 4 #6 Laura Friedman Williams

My guest today met her husband when she was 19. Three kids and 27 years later, he fell in love with another woman. For s... Read more

23 Feb 2022

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Season 4 #5 Tova Leigh

Season 4 #5 Tova Leigh

Tova Leigh is a writer and performer with a global community of 1.6m fans worldwide. Born in Israel, where she practised... Read more

16 Feb 2022

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Season 4 #4 Mark Rice-Oxley

Season 4 #4 Mark Rice-Oxley

From the outside, life looked great for Mark Rice-Oxley - an editor on a national newspaper – The Guardian - with a happ... Read more

9 Feb 2022

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