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The Weekly Ingest

A podcast for eclectic eaters and mindful consumers.

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Food Insecurity & Struggle Meal Culture

Food Insecurity & Struggle Meal Culture

In this episode, we discuss the topic of food insecurity in America, how the pandemic may have capitalized this circumst... Read more

28 May 2021

36mins

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Snacks & Physical Wellness

Snacks & Physical Wellness

In this episode we explore the topic of snacking and how it can relate to one's relationship with physical wellness. 

19 May 2021

34mins

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Veganism & Self-Awareness

Veganism & Self-Awareness

On this week's episode we explore the topic of the vegan/vegetarian lifestyle and self-awareness.

22 Apr 2021

48mins

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Black "Twists" on Classic Dishes & Safe Spaces

Black "Twists" on Classic Dishes & Safe Spaces

In this episode, we explore the topic of how the African American Culture has put it's on spin on cultural classics such... Read more

14 Apr 2021

25mins

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Restaurant Experiences & Emotional Intelligence

Restaurant Experiences & Emotional Intelligence

This week's episode examines restaurant experiences and how this environment can really showcase different levels of cop... Read more

6 Apr 2021

26mins

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Prelude Episode

Prelude Episode

Welcome to the The Weekly Ingest!  A podcast for eclectic eaters and mindful consumers.. On this prelude episode, I intr... Read more

26 Feb 2021

16mins

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Baking & Manifesting

Baking & Manifesting

In my first official episode, I discuss baking and how it can be relatable to the daily manifestation process.

6 Feb 2021

27mins

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