Epi 217 Is Forgiving Someone Who Has Abused You Really Necessary To Heal?
Epi 217 Is Forgiving Someone Who Has Abused You Really Necessary To Heal?
When it comes to forgiveness, it is a personal choice. I've made amends with my abusers. That was a personal choice I ma... Read more
8 Aug 2023
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24mins
Epi 216 My Personal Horror Story Dating A Narcissist
Epi 216 My Personal Horror Story Dating A Narcissist
For the first time, I speak openly about dating a narcissist. I go over all of the stages and red flags to be aware of. ... Read more
3 Aug 2023
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22mins
Epi. 215 Empath Edition: How to Deal with Stress by Avoiding Toxic People.
Epi. 215 Empath Edition: How to Deal with Stress by Avoiding Toxic People.
Empath Edition: Everyone handles stress differently. But what if you're always dealing with people who clearly toxic? Th... Read more
31 Jul 2023
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19mins
Epi.214 How To Get Over Your Past Traumas & Achieve Greatness |Stephanie Lyn
Epi.214 How To Get Over Your Past Traumas & Achieve Greatness |Stephanie Lyn
Epi 214 Presents: Stephanie Lyn, my next guest, is a Life and Relationship Coach who specializes in helping people heal ... Read more
25 Jul 2023
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23mins
Epi. 213 How to Overcome Betrayal Trauma and Take back Your Power
Epi. 213 How to Overcome Betrayal Trauma and Take back Your Power
Have you ever been in a situation where someone abandoned you in the middle of the road left you for dead? Let's be hone... Read more
18 Jul 2023
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15mins
Epi. 212 Why Motivation Doesn't Work For Empaths
Epi. 212 Why Motivation Doesn't Work For Empaths
In this episode, we'll look at why motivation doesn't work for most empaths. I'll also talk about Mel Robins' "Five Seco... Read more
11 Jul 2023
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16mins
Epi. 211 How To Love Someone Broken
Epi. 211 How To Love Someone Broken
Have you ever attempted to love someone who was broken? Do you love unconditionally despite the pain? This is one of the... Read more
4 Jul 2023
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21mins
Epi. 210 How to Be Alone and Still Live Your Best Life
Epi. 210 How to Be Alone and Still Live Your Best Life
One of the most significant advantages of spending time alone is that it allows you to gain a better understanding of yo... Read more
26 Jun 2023
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15mins
Epi. 209 Four Stages You MUST Know When Narcissist Manipulate Their Victims
Epi. 209 Four Stages You MUST Know When Narcissist Manipulate Their Victims
Four Stages You MUST Know When Narcissist Manipulate Their Victims When the Mask Is Finally Removed. That's when you kno... Read more
22 Jun 2023
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20mins
Epi 208 Breaking Up and the Discard: How a Narcissist Acts When a Relationship Over
Epi 208 Breaking Up and the Discard: How a Narcissist Acts When a Relationship Over
Have you been abused by a narcissist? Just know you're not alone as we expand deeper into red flags to look out for, par... Read more
12 Jun 2023
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31mins