Cover image of EXPAND YOUR PERCEPTION WITH DR. BEAU LOTTO: The neuroscience of how creativity, resilience and adaptability will enable you to thrive in uncertainty

EXPAND YOUR PERCEPTION WITH DR. BEAU LOTTO: The neuroscience of how creativity, resilience and adaptability will enable you to thrive in uncertainty

Welcome to the Expand Your Perception Podcast … This podcast is an ever expanding STORY of the neuroscience of uncertainty … a story of exploration and expansion … and at times of a personal story int... Read more

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EPISODE 15: THE RISK OF THE RETURN

EPISODE 15: THE RISK OF THE RETURN

Dr beau Lotto explores the risk of possible self honesty created by returning from an adventure. ‘The Return’ is a criti... Read more

4 May 2022

18mins

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EPISODE 14: THE POWER OF A REASON

EPISODE 14: THE POWER OF A REASON

Adventure, as in life, needs a reason and so essential is ‘the reason’ for our vitality that the human brain is perceptu... Read more

22 Mar 2022

27mins

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EPISODE 13: ADVENTURES REQUIRE A SANDBAR

EPISODE 13: ADVENTURES REQUIRE A SANDBAR

Adventures are not like a holiday. Holidays are planned to minimise risk. We consider the different possible destination... Read more

10 Feb 2022

21mins

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EPISODE 12: EVERY ADVENTURE BEGINS IN THE SAME WAY

EPISODE 12: EVERY ADVENTURE BEGINS IN THE SAME WAY

All adventures begin in the same way: They begin with leaving. Looking back is why leaving is hard … because we know tha... Read more

15 Dec 2021

16mins

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EPISODE 11: LIVING IS AN EXERCISE OF LIVING

EPISODE 11: LIVING IS AN EXERCISE OF LIVING

We don’t train and then live. We train by living. We don’t overcome our fear of uncertainty and then step into it. We do... Read more

24 Nov 2021

15mins

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EPISODE 10: THE SECRET TO SUCCESSFUL ADVENTURES IS LISTENING

EPISODE 10: THE SECRET TO SUCCESSFUL ADVENTURES IS LISTENING

How you listen and what you listen to is what will define your adventure. Not just now, but in life, in love and in your... Read more

28 Oct 2021

20mins

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EPISODE 9: HONESTY CREATES THE OPPORTUNITY FOR ADVENTURE

EPISODE 9: HONESTY CREATES THE OPPORTUNITY FOR ADVENTURE

At the moment, many of us are experiencing the consequences of uncertainty in the form of disrupted sleep, awkward dream... Read more

1 Oct 2021

18mins

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EPISODE 8: THE POWER OF ADVENTURE

EPISODE 8: THE POWER OF ADVENTURE

This is the first podcast in Beau’s Adventures in Uncertainty series that documents the time he packed up his home in Ne... Read more

15 Sep 2021

16mins

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EPISODE 7: A PLACE WE CAN FIND COURAGE

EPISODE 7: A PLACE WE CAN FIND COURAGE

Our society focuses a great deal on confidence. Schools try to teach it, parents reward it, coaches punish you if you do... Read more

18 Aug 2021

17mins

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EPISODE 6: THE GREATEST GIFT WE CAN GIVE IS FEEDBACK.

EPISODE 6: THE GREATEST GIFT WE CAN GIVE IS FEEDBACK.

Dr Beau Lotto considers what is core to all of our existence? Is it food, shelter and water as Maslow suggests? Or is it... Read more

22 Jul 2021

16mins

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